Invasive procedures such as bypass surgery and stenting—commonly used to treat blocked arteries—are no better at reducing the risk for … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
“Good judgement comes from experience…unfortunately experience comes through bad judgement.” These words of wisdom came from my father, a depression … Read More→
People still want to look their best – even when few are looking at them. As the pandemic continues and … Read More→
In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
Pulled from a brown bag, yanked from a microwave in the middle of a shift or nabbed from a bland … Read More→
How many steps should you be taking daily for better health? Taking 4,000 or fewer steps a day is considered … Read More→
During the colder months, many exercise routines transition indoors, especially in gyms. However, the gym may be one of the … Read More→
Drowning is one of the leading causes of childhood deaths. In children under the age of four, only birth defects … Read More→
Many parents around the country are settling into a new role — substitute teachers for their school-age children. As an … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
“Good judgement comes from experience…unfortunately experience comes through bad judgement.” These words of wisdom came from my father, a depression era baby who was ... Read More >
People still want to look their best – even when few are looking at them. As the pandemic continues and social distancing remains an important public ... Read More >
Since the COVID-19 pandemic began, we have been overwhelmed by the daily flood of statistics and articles on everything from the number of cases to ... Read More >
Invasive procedures such as bypass surgery and stenting—commonly used to treat blocked arteries—are no better at reducing the risk for heart attack and ... Read More >
These days, most of us are preoccupied with the need for a COVID-19 vaccine. But we should pay attention to other vaccines as well. Here, ... Read More >
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Armchair Travel: LA in a Day
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...