An update from the American Heart Association on an alternative exercise for people who might not like physical activity: The … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
In one of the largest microbiota studies conducted in humans, researchers at the University of Western Ontario and Lawson Health … Read More→
Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough healthy … Read More→
Many Americans spend hours each day sitting, whether it’s at work, during their commute or even relaxing on the couch. … Read More→
Kids around the country are playing organized sports more than ever today. In fact, The National Strength and Conditioning Association … Read More→
Traumatic events, like war, assault, or disaster, can lead to Posttraumatic Stress Disorder, or PTSD, is an anxiety disorder. It … Watch Video→
Predators Could Be Answer to "Dimming" the Lyme-light
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Should We Always Forgive?