Author: Jane Farrell

candles

Four Keys to Serenity

Posted by Serge Mazerand

In a world of massive disruption and distraction, of obsessive connection to the internet and to our devices, ironically, we … Read More→

anxious-girl

The Broken Girl

Posted by Donna Ryan

There once was a broken girl who suffered anxiety and was sickened by it every day. Everyone thought she was […]

Mature woman with glasses

Stress and Self-Talk

Posted by Jane Farrell

During stressful times, you might want to try silently talking to yourself in the third person. Researchers say that doing … Read More→