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Author: Franci Cohen

Franci Cohen, the CEO of Fuel Fitness NY, is a personal trainer, exercise physiologist, and certified nutritionist with a double master’s degree in nutrition and exercise physiology. For more on her work, visit www.francicohen.com.

Exercise

Ready to "Spring Forward"? How to Do It The Healthy Way

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This Sunday, the clocks “spring forward” to Daylight Savings Time. Even though your brain knows that the time on the … Read More→

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All the fun of a mimosa, but with a more tropical taste! ...

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Lefse

Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...