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Author: Leonard Perlmutter

Leonard Perlmutter, founder of the American Meditation Institute (AMI), is the author of an acclaimed book The Heart and Science of Yoga: The American Meditation Institute’s Empowering Self-Care Program for a Happy,t Healthy, Joyful Life, an encyclopedic guide to meditation and the Yoga Science that supports it. his ultimate guidebook not only explains what to do, but why to do it. For more information, visit www.americanmeditation.org.

Mind & Body Wellness

Yoga Science Teaches Us How to Transform Energy

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You learned in grade school science class that energy can appear in either the potential or kinetic form. The electricity … Read More→

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