All Blogs

Are You A Cell Phone Addict

By Avatar
blog

Do you feel like you are on “brain overload” much of the time? Today’s world has become so digital, with […]

Taking a Break

By Avatar
blog

It was kind of funny last weekend when I went to see my therapist. He hadn’t read my blog, but […]

Helping or Rescuing

By
blog

To rescue means to save people from injury or harm, to liberate or release them from fear or other restriction, […]

Riding My Bicycle

blog

The other evening a friend told me that she feels vulnerable now that she is in her seventies and is […]

How to Avoid Burnout

By Avatar
blog

Recently, I had a great session with a new client. Like so many of the women I work with, she […]

What She Left Me

By Avatar
blog

When I was a child in Chicago, my mother’s favorite season was always spring. After every dark, cold winter, she […]

A Day Without Screens

By Avatar
blog

Televisions, laptop, cellphone and my Kindle.  I think I spend way too much time looking into them.  Last week I […]

Kitchen Gadget Heave-ho!

By Avatar
blog

Let’s face it, most Baby Boomers are at a stage when they have to scale down. Maybe you are going […]

you may also like

Recipes We