Brain Health

The brain is our most complex and important organ. Just like for our bodies, there are many things we can do physically, emotionally, and nutritionally to keep our brains healthy. As we age, our brains go through changes, but there are many things we can do to maintain optimal brain health. There are a number of conditions that are associated with impairment to brain health, learn morehow to keepy your brain healthy and the most common brain disorders here:

Brain Health

Learning a 2nd Language Aids Your Aging Brain

Posted by Sondra Forsyth Sondra Forsyth

If you grew up bilingual or learned a second language in high school, you’ve done your aging brain a favor. However, even if you start mastering a second language as an older adult, you can benefit from the positive effect your new non-native tongue will have on cognition as you age. That’s the finding of research done at the Centre for Cognitive Aging and Cognitive Epidemiology at the University of Edinburgh and published in June 2014 in Annals of Neurology.


A Longer Window for Treating Stroke?

Posted by Adprime Admin

There is an urgent need for developing new drugs that can alleviate the harmful effects of a stroke because current treatment possibilities using thrombolysis are limited to the first hours following a stroke. To that end, researchers at Lund University in Sweden are studying brain cells known as pericytes. The team discovered in 2012 that pericytes can for new cells. According to a release from the university, the 2014 research shows for the first time that pericytes are directly involved in the reaction of the brain tissue after stroke.

Alzheimer's Disease and other Dementias

What Happens to Your Sex Life When Your Partner Develops Dementia?

Posted by Douglas Wornell MD

By Douglas Wornell MD What happens with sex in an established relationship -- perhaps one that’s been going on for decades -- when dementia enters the picture? At first glance, one might guess that the couple is likely older and sex isn’t happening anyway. Secondly, many may feel that the dementia will only push the couple further apart and therefore extinguish what glimmer of sexual activity was happening.

Brain Health
Mental & Emotional Health
Stress Management
Stress-Free Living

Nature’s Balm for the Stressed Brain

Posted by Sondra Forsyth

New findings on nociception, a system in the brain that naturally moderates the effects of stress, shows promise for the development of therapies for anxiety and addiction. Collaborating scientists at The Scripps Research Institute, the National Institutes of Health, and the University of Camerino in Italy published their results in the January 8th in the Journal of Neuroscience.


Weather May Cause Migraines

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If you suffer from migraine headaches, you might want to blame the winds. Canadian researchers say warm winds may trigger migraines. The report appears in the Jan. 25 issue of the scientific journal Neurology.Dr. Wernher Becker and a team of scientists at the University of Calgary studied the effects of warm westerly winds called "chinooks" on 75 migraine patients. Nearly half of the sufferers appeared to be affected by a change in the weather with the arrival of the chinook.