Mental & Emotional Health

Mental health encompasses our emotional, psychological, and social well-being, and affects how we think, feel, act, and handle stress. Episodes of stress, anxiety, and depression are inevitable parts of life, but if they become chronic and interfere with daily living, specific measures should be taken, that can include seeing a therapist, physician, making lifestyle changes, or possibly taking medicine. Mental illnesses are serious disorders that can affect mood, behavior, and thinking—and are quite common. 1 in 4 adults Americans will experience mental illness in a given year. The good news? Effective treatments are available. Learn more about the most common types of mental disorders:

lonely woman
Emotions

Loneliness and Serious Illness

Posted by Jane Farrell

Loneliness and social isolation take a substantial toll on the human body, researchers say, in some frightening ways. But they are beginning to find out exactly why that is. Studies … Read More→