We all fall into habits and routines – it’s the nature of being human. But even when you realize your daily behaviors are inhibiting you from achieving your goals, that … Read More→
Men and women both face obstacles and challenges in planning for retirement, but women often travel a thornier path. In most cases, women have earned less than men over the … Read More→
February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in order to help lead us to better heart health. It’s … Read More→
According to a release from the Health in Aging Foundation, nearly one in four adults aged 65 and older has trouble walking or climbing stairs–and 3.4 million older adults have … Read More→
The more depressed your romantic partner may be, the more love you should give that person. That is the finding of research done at the University of Alberta in Canada … Read More→
Traumatic events, like war, assault, or disaster, can lead to Posttraumatic Stress Disorder, or PTSD, is an anxiety disorder. It is important to understand how PTSD develops, and what can … Watch Video→
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Check out our latest post: Regular Exercise Lowers Chances of Mobility Problems thirdage.com/regular-exercise-lowers-chances-of-mobility-problems/ ...
Regular Exercise Lowers Chances of Mobility Problems