_ Mental & Emotional HealthClinical Trial Examines Treatment of Complicated Grief By Sondra Forsyth articleA new study reports on the results of a randomized clinical trial that looked at whether the antidepressant citalopram would … Read More→
_ Mental & Emotional HealthPhotographing Your Activities Boosts Positive Feelings about the Experiences By Sondra Forsyth articleWhile you might think taking photos would detract from the enjoyment of everyday activities, research published in June 2016 by … Read More→
_ Mental & Emotional HealthLiving with Ambivalence By Sondra Forsyth articleThere is a social myth that we are supposed to love without ambivalence. If I love my husband, I am … Read More→
_ Mental & Emotional HealthThe Beauty of Old Age: A “Higher” Perspective By Sondra Forsyth articleMost people grasp how crucial it is for children to not miss out on their childhood, but we often forget … Read More→
_ Mental & Emotional HealthHolding on to Old Grievances By Sondra Forsyth articleMost of us have narratives of our life stories that include some pivotal event. It could be meeting the love … Read More→
_ Mental & Emotional HealthThe Impact of Celebrity Loss By Sondra Forsyth articleEven back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→
_ Mental & Emotional HealthWhen Estrangement and Grief Collide By Sondra Forsyth articleThere is a type of grief that is rarely discussed or even widely known. It is formally classified as “disenfranchised … Read More→
_ Marriage Mental & Emotional Health Senior HealthIn Older Adults, Frailty and Depression Can Affect Spouses By Sondra Forsyth articleFrailty, a condition that affects 10 percent of people aged 65 and older, can make older adults more prone to … Read More→
_ Mental & Emotional HealthBlind Spots: Repeating Patterns That Don't Work By Sondra Forsyth articleThere is a statistical assumption that the future will look like the past. Although psychoanalysis has little in common with … Read More→
_ Mental & Emotional HealthCan Positive Memories Help Treat Mental Health Problems? By Sondra Forsyth articleResearchers from the University of Liverpool in the UK have published a study highlighting the effectiveness of using positive memories … Read More→
_ Mental & Emotional HealthBecoming Resilient: The Ability To Bounce Back and Thrive By Sondra Forsyth articleHow a person deals with stress can mean success or failure throughout their life. When faced with a stressful situation, … Read More→
_ Mental & Emotional HealthBeware of Binge-Watching Negative News By Sondra Forsyth articleAccording to the Mayo Clinic, media coverage of tragic events happens almost immediately and continues for days. While being informed … Read More→
_ Mental & Emotional Health3 Ways to Lift Your Mood. By Sondra Forsyth articlePosture is not just important in how you look. It’s also important in how you look at life. Think of … Read More→
_ Mental & Emotional HealthLabeling Emotions Can Help You Manage Them Better By Sondra Forsyth articleIs that anger boiling up? Could that tension in your shoulders be a sign of fear, or maybe worry? Are … Read More→
_ Depression Health HeadlinesA New Treatment for Depression? By Jane Farrell articleResearchers have discovered a chemical that could be an innovative tool to control depression, a severe and chronic psychiatric disease … Read More→
_ Mental & Emotional HealthSeven Ways to Spring Clean Your Mind By Sondra Forsyth articleSpring is almost here, and many people will jump into the annual spring cleaning ritual in their homes and offices, … Read More→
_ Emotions Mental & Emotional HealthResilience May Be Overrated By Jane Farrell articleNatural resilience – the ability to bounce back from major life stressors – may not be as common or as … Read More→
_ Anxiety (Panic Disorders, Phobias) Mental & Emotional HealthPeople with Anxiety Show Fundamental Differences in Perception By Sondra Forsyth articlePeople suffering from anxiety perceive the world in a fundamentally different way than others do, according to a study done … Read More→