_ Mental & Emotional HealthEnergy Healing with the Help of Nature By Sondra Forsyth articlePeople of different wisdom traditions have recognized that natural spaces can affect their own energy in particular ways. Are you … Read More→
_ Mental & Emotional HealthMobile Device Addiction Linked to Depression & Anxiety By Sondra Forsyth articleIs cellphone use detrimental to mental health? A 2016 study from the University of Illinois in Champaign finds that addiction … Read More→
_ Mental & Emotional Health Stress Management10 Ways Stress Is Written All Over Your Face By Sondra Forsyth articleStress is written all over our face and can result in looking years older when stressed for prolonged periods of … Read More→
_ Mental Processes Mind & Body WellnessWhat Events Do We Recall Best? By Jane Farrell articleWhen it comes to memory, we’re likelier to recall the things that may help us in the future, according to … Read More→
_ Depression Mental & Emotional HealthCombo Drug May Help Relieve Treatment-Resistant Depression By Sondra Forsyth articleA clinical trial of an experimental drug for treatment-resistant major depression finds that modulation of the endogenous (inner) opioid system … Read More→
_ Emotions Mental & Emotional HealthThe Anger Epidemic: How It Affects Mental and Physical Health By Jane Farrell articleIrate people seem to be everywhere these days, on airplanes, in cars, at school, on social media platforms and at … Read More→
_ Depression Mental & Emotional HealthDiscrimination Increases Risk for Mental-Health Problems By Jane Farrell articlePeople who are the victims of chronic discrimination, whether on the basis of race, ethnicity or sexual orientation, can develop … Read More→
_ Mental & Emotional Health5 Tips for Battling the Winter Blues By Sondra Forsyth articleEstimated to affect millions of Americans during late fall and subside in sunnier months, Seasonal Affective Disorder (SAD) is depression, … Read More→
_ Positive Attitude Spiritual HealthA Technique to Tap into Your Creative Muscle By Sondra Forsyth articleImagination is the difference between the problems plaguing our every day and the future solutions to those issues. Imagination is … Read More→
_ Mental & Emotional Health Positive AttitudeSeven Bad Habits to Leave Behind in 2016 By Sondra Forsyth articleLife is built on routines. It’s easy to go years—or even decades—without consciously assessing what’s working and what’s not. As … Read More→
_ Anxiety (Panic Disorders, Phobias) Depression Mental & Emotional HealthWage Gap Could Explain Why Women Are More Anxious and Depressed Than Men By Sondra Forsyth articleThe odds of major depressive disorder and generalized anxiety disorder were markedly greater among women who earned less than their … Read More→
_ Anxiety (Panic Disorders, Phobias) Mental & Emotional HealthThe “Sixth Sense” for Danger By Sondra Forsyth articleFindings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those … Read More→
_ Positive Attitude10 Tips to Guarantee New Year’s Resolution Success By Sondra Forsyth articleThe New Year 2016 has begun, and that means people everywhere will be trying to stick to their annual New … Read More→
_ Mental & Emotional Health Senior HealthOlder Adults May Be Confused by Visual Stimuli By Jane Farrell articleOlder adults may have difficulty in combining what they see and hear – and that could have an effect on … Read More→
_ Mental & Emotional HealthHow To Reprogram Yourself For Success In 2016 By Sondra Forsyth articleSome people start each day with an early morning jog. Others begin with a cup of coffee and a donut. … Read More→
_ Mental & Emotional HealthHappiness and Unhappiness Have No Direct Effect on Mortality By Sondra Forsyth articleAs we head into the holidays and the new year, many people find themselves feeling less than merry because of … Read More→
_ Anxiety (Panic Disorders, Phobias) Medical Care Mental & Emotional HealthWhen Unwanted Thoughts Take Over: Recognizing Obsessive-Compulsive Disorder By Jane Farrell articleDo you feel the need to check and re-check things over and over? Do you have the same thoughts constantly? … Read More→
_ Marriage Mental & Emotional Health Relationships & LoveLive Together or Get Married? Study Finds Similar Emotional Benefits By Sondra Forsyth articleWhen it comes to emotional health, couples — especially women — do just as well moving in together as they … Read More→