Eating three or more servings of fruit and vegetables per day may lower your risk of developing peripheral artery disease (PAD), according to new research in an American Heart Association … Read More→
A 2017 study done at Western University in Ontario, Canada and published in the journal Psychonomic Bulletin and Review showed that smiling can make you appear to be two years … Read More→
Parent and grandparents alert! Parents choosing foods for their children are significantly more likely to purchase “health halo” products – branded to cause misleading assumptions of good nutritional value – … Read More→
Here are my tips for staying fit and healthy this summer: Commit to a Fit and Healthy Summer! Think about increasing the types of activities that work for your lifestyle … Read More→
If your family has recently welcomed the addition of a precious newborn, make sure you know how to administer medications safely should the need arise. Grandparent alert: Don’t rely on … Read More→
Traumatic events, like war, assault, or disaster, can lead to Posttraumatic Stress Disorder, or PTSD, is an anxiety disorder. It is important to understand how PTSD develops, and what can … Watch Video→
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Finding A Doctor You Can Talk to