Gentle sound stimulation known as “pink noise” is defined as random noise having equal energy per octave, having more low-frequency components than “white noise”. An example of pink noise is … Read More→
It’s not too late to slash your 2016 income taxes. Contribute to your Health Savings Account by April 18. HSA Contributions reduce your taxable income dollar-for-dollar. To be eligible, the … Read More→
We’ve all been there: The mere sight of the Starbucks logo makes us crave a caramel latte. Ditto craving a chocolate-glazed treat when driving by Dunkin Donuts. These, along with … Read More→
It’s often repeated but true: Exercise keeps you healthy. It boosts your immune system, keeps the mind sharp, helps you sleep, maintains your muscle tone, and extends your healthy lifespan. … Read More→
According to the ASPCA, 37 to 47 percent of all U.S. households have a dog, and 30 to 37 percent have a cat. Meanwhile, the U.S. Census Bureau indicates that … Read More→
Traumatic events, like war, assault, or disaster, can lead to Posttraumatic Stress Disorder, or PTSD, is an anxiety disorder. It is important to understand how PTSD develops, and what can … Watch Video→
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Check out our latest post: “Pink Noise” Boosts Older Adults’ Memory & Deep Sleep thirdage.com/pink-noise-boosts-older-adults-memory-deep-sleep/ ...
“Pink Noise” Boosts Older Adults’ Memory & Deep Sleep