cookbooks
Diet & Nutrition

Cookbooks Give Readers (Mostly) Bad Advice on Food Safety

A March 2017 study done at North Carolina State University in Raleigh found that bestselling cookbooks offer readers little useful advice about reducing food-safety risks, and that much of the advice they do provide is inaccurate and not based on sound science. The paper was published in British Food Journal.

A release from the university quotes Ben Chapman, senior author and an associate professor of agricultural and human sciences as saying, “Cookbooks aren’t widely viewed as a primary source of food-safety information, but cookbook sales are strong and they’re intended to be instructional. Cookbooks tell people how to cook, so we wanted to see if cookbooks were providing any food-safety information related to cooking meat, poultry, seafood or eggs, and whether they were telling people to cook in a way that could affect the risk of contracting foodborne illness.”

To that end, the researchers evaluated a total 1,497 recipes from 29 cookbooks that appeared on the New York Times best sellers list for food and diet books. All of the recipes included handling raw animal ingredients: meat, poultry, seafood or eggs.

Specifically, the researchers looked at three things:

  • Does the recipe tell readers to cook the dish to a specific internal temperature?
  • If it does include a temperature, is that temperature one that has been shown to be “safe”? For example, cooking chicken to 165°F.
  • Does the recipe perpetuate food-safety myths – such as saying to cook poultry until the juices “run clear” – that have been proven unreliable as ways of determining if the dish has reached a safe temperature?

The researchers found that only 123 recipes – 8 percent of those reviewed – mentioned cooking the dish to a specific temperature. And not all of the temperatures listed were high enough to reduce the risk of foodborne illness.

“In other words, very few recipes provided relevant food-safety information, and 34 of those 123 recipes gave readers information that wasn’t safe,” Chapman says. “Put another way, only 89 out of 1,497 recipes gave readers reliable information that they could use to reduce their risk of foodborne illness.”

In addition, 99.7 percent of recipes gave readers “subjective indicators” to determine when a dish was done cooking. And none of those indicators were reliable ways to tell if a dish was cooked to a safe temperature.

“The most common indicator was cooking time, which appeared in 44 percent of the recipes,” says Katrina Levine, lead author of the paper and an extension associate in NC State’s Department of Agricultural and Human Sciences. “And cooking time is particularly unreliable, because so many factors can affect how long it takes to cook something: the size of the dish being cooked, how cold it was before going into the oven, differences in cooking equipment, and so on.”

Other common indicators used in the cookbooks included references to the color or texture of the meat, as well as vague language such as “cook until done.”