Brighten your winter days by inviting birds into your landscape. Their beauty and motion help enliven the garden and lighten your spirit. Not only do they provide entertainment, but also … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and how you act. Learn more here.
Take a close look at your fingernails. Are they strong and healthy looking? Or do you see ridges, dents, or areas of unusual color or shape? Many less than desirable … Read More→
America, we have a problem. More than two-thirds of adults in the U.S. are overweight or obese. The statistics are staggering, but they shouldn’t lead us to believe the problem is insurmountable. … Read More→
Early bicycle exercise during their stay in a hospital intensive care unit (ICU) may help some patients recover more quickly, according to researchers at McMaster University and St. Joseph’s Healthcare … Read More→
Bisphenol A (BPA) is a widely used industrial chemical found in many household items, including resins used to line metal storage containers, such as food cans. Now, researchers at the … Read More→
Traumatic events, like war, assault, or disaster, can lead to Posttraumatic Stress Disorder, or PTSD, is an anxiety disorder. It is important to understand how PTSD develops, and what can … Watch Video→
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Check out our latest post: 7 Strategies to Curb Cravings, Practice Mindful Eating and Lose Weight for Good thirdage.com/7-strategies-to-curb-cravings-practice-mindful-eating-and-lose-weight-for-good/ ...
7 Strategies to Curb Cravings, Practice Mindful Eating and Lose Weight for Good