Grilled vegetables on barbecue

Healthy Grilling Techniques

Posted by Jane Farrell

Millions of Americans love to grill – and yet the popular practice can be deeply unhealthy. As the barbecue season of summer approaches, the experts at the American Institute for … Read More→

Diet & Nutrition

Instagram and Weight Loss

Posted by Jane Farrell

Instagram users do more than just post selfies – some track food intake and are even held accountable by followers when they are trying to meet healthy-eating or weight-loss goals. … Read More→


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