Cholesterol

Alternative Medicine Guide


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Making Sense of the Tests


Just received your cholesterol test results? Here's what the numbers are trying to tell you.

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

My doctor says I need to lower my cholesterol levels and that the best way to start is by improving my diet. Diets don't work for me. How can I make changes that will stick?

A:
Keep a record for three days of everything you eat, including one weekend day. Make note of what you eat, when you eat, and how much you eat. Note ... Read More...
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Video

Plaque 2 Cholesterol Screening

A new check for cholesterol may be faster and less expensive than traditional tests. This news report gives you the facts on the Plaque 2 screening and why you should discuss it with your doctor.

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Healthy Recipes

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks, and delicious dishes in this healthy recipes group!

Discussion Boards

Good Nutrition Discussion

One way to lower your cholesterol is to eat foods that are low in fat and high in flavor. Talk about good food that's good for you here.
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