Healthy Recipes

Going 'Nuts'


Add these crunchy legumes to just about any meal and reduce your risk of heart disease and diabetes.

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Chicken 101


From choosing the healthiest cuts to cooking tips, here's how to get the most out of your poultry.

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Should You Go Raw?


Don't like to cook? Get the scoop on the "raw food diet" and its potential health benefits (and pitfalls).

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SusanMitchell

Q&A From Our Experts

Today's Expert: SusanMitchell
Q:

My doctor says I need to lower my cholesterol levels and that the best way to start is by improving my diet. Diets don't work for me. How can I make changes that will stick?

A:
Keep a record for three days of everything you eat, including one weekend day. Make note of what you eat, when you eat, and how much you eat. Note ... Read More...

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Video

Grilled Pineapple Dessert

Posted July 10, 2008 10:38 PM

So decadent and sweet, this pineapple treat is a dazzling dessert to serve hot off the grill.

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Safe Microwave Cooking

Posted June 22, 2008 5:46 PM
Sure, the microwave is quick. But it can also breed dangerous bacteria or heat your food unevenly. Here's what you need to know about making the most of your microwave. Read more...
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Food Additives: Friends or Foes?

Posted June 22, 2008 5:37 PM
Food additives have often been vilified in the media. They have been associated with allergies, behavior problems, and an increased risk of cancer. But do food additives really deserve all this bad press? Read more...
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Healthy Recipes

Posted June 28, 2008 7:53 PM

Do you like to eat right and have recipes to share? Or do want to start eating better but are short on ideas for what to cook? Contribute your advice here -- or find great tips, kitchen tricks, and delicious dishes in this healthy recipes group!

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Discussion Boards

Great recipes for diabetics

Started by Jackson55 on July 29, 2008 9:42 PM

I'm looking for some really delicious dessert recipes for diabetics. Anyone have any suggestions? Recipes to share? Good resources to check out? Thanks for your help!

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