How Rearranging Your Living Room Can Make You Feel Younger
What we choose to have in our space is a reflection of who we are on the inside—our emotional state. It is wise to choose thoughtfully, but how can arranging items in your home and office affect your health, well-being, and ability to feel younger?
Feng shui is the ancient Chinese art of manifestation and placement. It is the study of how, through strategic arrangement, you can enhance the quality of your life and create more balance and harmony within your environment, which, in turn, can help you feel younger. Feng shui also works on an energetic level with the five Chinese elements: wood, fire, earth, metal, and water. The anti-aging secret behind these elements lies in their placement—where you place these elements in your home can influence your physical and psychological health, thereby affecting your ability to feel younger.
How Feng Shui Can Make You Feel Younger: Feng shui is full of hidden anti-aging secrets that are relatively new to western society. These practices can help you feel younger because they serve as effective stress management techniques.
Stress is one of the leading causes of aging, and psychological stress can have a detrimental impact on the body. Approximately 80% of serious illnesses and conditions can be linked to stress, including obesity, heart disease, stroke, type-2 diabetes, inflammatory bowl disease, high blood pressure, and seizures. There are several other ways stress can affect your health, wellness, and ability to look and feel younger, such as insomnia, headaches, memory loss, hair loss, acne, back pain, immune function, asthma, lack of sex drive, and premature aging.
When your space is balanced and organized, which can be achieved through the stress management techniques in feng shui, the world around you will run more smoothly. The better your stress management strategy is, the more likely and better equipped you are to maintain your health as you get older, and the healthier you are, the more likely you are to feel younger. Keep reading for anti-aging secrets and techniques to using feng shui to eliminate stress, bring more peace and harmony into your life, and ultimately, feel younger.
Anti-Aging Secret #1: Remove Electronics From the Bedroom to Feel Younger
There’s no doubt that improved sleep makes you feel younger, both in the short and long term. The bedroom is a sacred space, according to feng shui practice; however, most of us populate this space with TVs, computers, and wireless devices. They could be the cause for your sleepless nights because they contain electromagnetic fields, which can cause brain and nervous system interference.
If it is necessary for them to be in your room, keep them hidden by placing them in an armoire or cabinet. If you’re really determined to use feng shui to feel younger, it’s best to have an office for your computer and work equipment, while your TV stays in the living room.
Anti-Aging Secret #2: Declutter Your Life and Cleanse Your Home to Feel Younger