grandparents with grandchildren

Study: Help Others and Live Longer

Posted by Jane Farrell

Older people who help and support others such as their grandchildren live longer, according to a news release about research conducted by investigators from Australia, Switzerland and Germany. The team … Read More→

woman with eye strain
Work

Remain Healthy While Seated

Posted by Jeff Davidson

The more you sit the worse it is for you. Whether you work with a desktop, laptop or tablet, or some combination thereof, it’s too easy to fall into unproductive, … Read More→

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