Scrumptious Veggie Burger

We take simple ingredients – make them veggie-friendly and voila, a delicious meal! ...

Minty Summer Rolls + Peanut Sauce

These are so much fun to put together – try setting up stations with each ingredient and everyone can ro ...

Grilled Salmon with Tomatoes + Basil

Mediterranean eating at it’s best! Tomatoes and basil and salmon combine for a delicious, colorful, punc ...

Classic Turkey Burger

Makes a quick and tasty dinner that’s kid-friendly. Add cheddar cheese for a classic, burger taste. ...

Spicy Pecan Baked Chicken Nuggets

These spicy and crunchy pecan-crusted chicken nuggets are sure to please – they’re perfect for the ...

Baked Fish & Chips

This is a healthful twist on classic fish and chips! We cut the calories in half and reduced the fat, by coati ...

Mango & Basil Shrimp

Since the heart of this meal is the mango – here’s a quick tutorial on how to best cut this fruit! ...

Cornmeal Crusted Chicken Nuggets with Blackberry Mustard

Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. And the bl ...

Salmon Sushi Salad

Love sushi? Love salad? Then you will love our sushi salad! A perfect blend of lightly sauteed salmon and seaw ...

theBlackBeanBurger

Love burgers but not meat? Then try this delicious black bean burger! With fragrant cilantro and subtly-flavor ...

the BlackBeanBurrito

The mango salsa elevates these black bean burritos into delicious territory. Fragrant cilantro and bright tang ...

Mango Cucumber Soup

Sultry summer days call for special soups! This lovely concoction is one of our go-to’s when the mercury ...

Cucumber + Watermelon Gazpacho

Gazpacho makes us weak in the knees. We love the vibrant tastes that come from this chilled raw soup – a ...

Wheatberry Chili

What are wheatberries? We asked ourselves the same thing – so here’s the skinny: wheatberries are ...

Mediterranean Quinoa Salad

Quinoa is our go-to grain. And when mixed with colorful vegetables and fruits, it makes an incredible salad. ...

Garden Pasta Salad

Equal parts pasta and salad, this delightful dish is full will fill you with bright flavors. It’s perfec ...

Cilantro Ginger Broccoli Noodle Bowl

A perfect one-dish meal – this tasty recipe delivers on all fronts: healthy, delicious, filling, and col ...

Scallion, Eggplant + Pepper Rice Bowl Salad

We love one-bowl meals – and this one is packed full of colorful nutrition. The parsley, cucumbers, and ...

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