Sweet Potato Hash with Egg

A healthier twist on roasted potatoes, this sweet potato hash is not just nutritious, it’s delicious. ...

Spiced Breakfast Quinoa

A clever take on oatmeal, this spiced breakfast quinoa kicks it up a notch in terms of both flavor and nutriti ...

Scrambled Eggs with Smoked Salmon

A mouthwatering protein-packed punch – this delicate dance of flavors is a winner. And is perfect for al ...

Apple + Onion Scrambled Eggs

Apples, onions, and eggs?! Yes – this winning combination makes a (surprising) delicious breakfast. Try ...

Minty Summer Rolls + Peanut Sauce

These are so much fun to put together – try setting up stations with each ingredient and everyone can ro ...

Grilled Salmon with Tomatoes + Basil

Mediterranean eating at it’s best! Tomatoes and basil and salmon combine for a delicious, colorful, punc ...

Beets, Beans + Greens

Colorful, antioxidant-packed, and delicious – this salad will look good on your table, and power up your ...

Baked Kale Frittata

Frittatas are great when hot, but also delicious cold – so go ahead, make extra, and enjoy! ...

Mango & Basil Shrimp

Since the heart of this meal is the mango – here’s a quick tutorial on how to best cut this fruit! ...

Veggie Tortilla Española

A nutrition-packed twist on a Spanish classic – our Veggie Tortilla Española is delectably healthy! ...

Salmon Sushi Salad

Love sushi? Love salad? Then you will love our sushi salad! A perfect blend of lightly sauteed salmon and seaw ...

Mango Cucumber Soup

Sultry summer days call for special soups! This lovely concoction is one of our go-to’s when the mercury ...

Cucumber + Watermelon Gazpacho

Gazpacho makes us weak in the knees. We love the vibrant tastes that come from this chilled raw soup – a ...

Cucumber, Red Onion + Dill Salad

Light. Crisp. Colorful. A fantastic refreshing summer salad (but we love it so much that we eat it in the wint ...

Crunchy Carrot Salad

A lovely way to eat your colors – this super simple salad pairs perfectly with our Grilled Salmon with T ...

Curried Peanut Apple Celery Salad

Curry gives a fragrant spice to this simple fruit and veggie salad. The peanuts and celery give a satisfying c ...

Tomato + Cannelini Bean Salad

Chopped tomatoes, bell peppers, and cucumbers combine with cannellini  beans, almonds, and a simple vinaigret ...

Lime Infused Carrot + Citrus Salad

We love pairing citrus with vinegar and spice – it’s a perfect blend of sour, spice, and sweet, an ...

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