_ Brain Health Omega-3 Fatty Acids and Your Brain By Jane Farrell article An exploratory study suggests that people who eat more foods with omega-3 fatty acids in midlife may have better thinking … Read More→
_ Heart Health New Numbers for Omega-3 Fatty Acids By Jane Farrell article About 3 grams daily of omega-3 fatty acids, consumed in foods or supplements, appears to be the optimal daily dose … Read More→
_ Omega-3 Fatty Acids and Heart Disease By Jane Farrell video Fish oil supplements may help heart attack patients survive, study finds.
_ Digestive Health Heartburn/GERD over-the-counter medicines Beware of Antacids Containing Aspirin By Jane Farrell article The next time you reach for an over-the-counter (OTC) product to treat your upset stomach or heartburn, consider whether you … Read More→
_ Bone Health How Antacids Can Lead to Bone Fractures By article Researchers have discovered more evidence of how antacid and heartburn medications may cause an increased risk of bone fractures. Investigators … Read More→
_ Health Headlines Some Foods May Extend Life of ALS Patients By Jane Farrell article People with amyotrophic lateral sclerosis (ALS) who eat more foods high in certain omega-3 fatty acids like flaxseed oil, walnuts, … Read More→
_ Health Understanding The Different Kinds of Protein By Jane Farrell article Proteins are vital to the health and function of our bodies. That makes it important to understand what they are … Read More→
_ Heart Health Which micronutrients are best? By Jane Farrell article We know that healthy diets are rich in antioxidants like amino acids, omega-3 fatty acids and vitamin C, but exactly … Read More→
_ Skin How to Teach Old Skin New Tricks By Jane Farrell article While weΓÇÖre young, many of us donΓÇÖt consider the consequences of not taking care of our skin. From lathering ourselves … Read More→
_ Vision Health Eye Health Tips to Protect Our Vision as We Get Older By Jane Farrell article September is Healthy Aging Month, and as we think about what we can do to maintain our general health as … Read More→
_ Kid's & Teen Health Treatment Options and Considerations for Tackling Teen Acne By Jane Farrell article There are many options today for treating teen acne and no one approach works for every patient. For the best … Read More→
_ Health There's More than One Kind of Fiber By Jane Farrell article Fiber is an essential part of a healthy diet. High fiber diets have been linked to health benefits such as … Read More→
_ Vision Health May Is Healthy Vision Month By Jane Farrell article ┬á ┬á Taking care of your eyes should be a health priority, like eating a balanced diet and being physically … Read More→
_ Beauty & Style You DonΓÇÖt Have to Live with Stretch Marks By Jane Farrell article Finding stretch marks on your skin is never a happy discovery. But these long, thin, rippled streaks can be diminished … Read More→
_ Health Tips to Reduce Risks of Age-Related Eye Diseases By Jane Farrell article September is Healthy Aging Month As people age, they are at higher risk for certain eye diseases and conditions that … Read More→
_ Beauty & Style Which Facial Cleanser is Right for Your Skin Type? By Jane Farrell article Everyone needs to wash their face, right? But removing dirt, sweat, dead cells, and makeup with just any old cleanser … Read More→
_ Migraines The Right Diet for Migraine Sufferers? By Jane Farrell article A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain … Read More→
_ Colon and rectal cancer Five Easy and Practical Prevention Tips for March Colon Cancer Awareness Month By Jane Farrell article Former President Bill Clinton declared March as National Colorectal Cancer Awareness Month in 2000, citing that ΓÇ£Colorectal cancer is the … Read More→