_ Essential Oils from Garlic and Other Herbs Kill "Persister" Lyme Disease Bacteria By Sondra Forsyth article Oils from garlic and several other common herbs and medicinal plants show strong activity against the bacterium that causes Lyme … Read More→
_ The Complicated Biology of Garlic By Jane Farrell article The health benefits of garlic seem simple: it can reduce the risk of developing certain kinds of cancers, cardiovascular disease, … Read More→
_ Healthy Diet & Nutrition Garlic Can Fight Chronic Infections By Sondra Forsyth article An active sulphurous compound found in garlic can be used to fight robust bacteria in patients with chronic infections, according … Read More→
_ Roasted Pork Loin with Garlic + Rosemary Mary’s Gone Crackers are our favorite cracker – and since they’re gluten-free, you can go crackers too!
_ Heart Health Can Garlic Help Fight Heart Disease? By Jane Farrell article According to a new study, a kind of garlic available in health food stores may control or even reverse heart … Read More→
_ Sprouted Garlic Has Heart-Healthy Antioxidants By article Sprouted garlic with bright green shoots emerging from the cloves is typically considered to be past its prime and usually ends up in the garbage can. However, a study published in February 2014 in Journal of Agricultural and Food Chemistry reports that this type of garlic has even more heart-healthy antioxidant activity than its fresher counterparts.
_ Hobbies Give the Gift of Preserving the GardenΓÇÖs Harvest By Jane Farrell article Give a gift that helps your favorite gardeners enjoy the flavors of their garden well past the end of the … Read More→
_ Avoiding Colds and Flu on Vacation By Jane Farrell article Although colds and flu are not uniquely travel-related hazards, they can be especially unpleasant during vacation. Dozens of remedies, both … Read More→
_ Healthy Diet & Nutrition Switch to Spice - and Kick The Salt By Jane Farrell article Add a little spicy seasoning to a low sodium meal, and adults over the age of 60 may have a … Read More→
_ The Latvian Ethnographic Open Air Museum By Jane Farrell blog Riga has the Daugava River running right through it. This river is an intricate waterways system of streams and lakes […]
_ Hobbies Pass the Herbs, Please By Jane Farrell article Boost the flavor and health value of your meals without adding more salt. A trip through the spice aisle at … Read More→
_ Fall/Winter Medicine Cabinet Essentials By Sondra Forsyth article Have you ever noticed that when thereΓÇÖs a bug around your office, not everyone gets sick?┬áSomebody is out for 10 … Read More→
_ Senior Health Protecting Seniors from the Flu By Sondra Forsyth article Caregivers and seniors themselves need to watch out for ΓÇ£seniorΓÇ¥ flu symptoms. A study published in the Journal of the … Read More→
_ Casseroles By Sondra Forsyth blog When I was a child in a household with five kids, casseroles were the main dinner item. The only break […]
_ Healthy Diet & Nutrition Turn Up the Volume on the Volumetrics Diet By Sondra Forsyth article I donΓÇÖt like the concept of ΓÇ£going on a dietΓÇ¥. This suggests something temporary! In fact, my concept of dieting … Read More→
_ Healthy Diet & Nutrition Five Ways A Healthy Gut Makes A Healthy Brain By Jane Farrell article The idiom ΓÇ£trust your gutΓÇ¥ means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research … Read More→
_ Healthy Diet & Nutrition How to Grill Safely All Summer Long By Sondra Forsyth article The official start of the grilling and picnic season kicked off Memorial Day weekend. ThereΓÇÖs no better time of year … Read More→
_ Healthy Diet & Nutrition Vegetables May Help Protect Elderly Women from Hardening of Neck Arteries By Sondra Forsyth article Elderly Australian women who ate more vegetables showed less carotid artery wall thickness, according to research published in April 2018 … Read More→