_ Travel Taking a Road Trip? An AthleteΓÇÖs Health Routine Will Help Keep You Fit! By Sondra Forsyth article According to the U.S. Travel Association, U.S. residents logged 1.7 billion trips for leisure purposes in 2016, and 457 million … Read More→
_ Unique Breakfasts for Families By Jane Farrell article Editor’s Note: Breakfast doesn’t always have to be the same old food. Instead, you can try unusual but healthy combinations … Read More→
_ Healthy Diet & Nutrition What Exactly Does ΓÇ£HealthyΓÇ¥ Mean When It Comes to Food? By Sondra Forsyth article Anyone who’s ever walked into a grocery store has seen the various health claims on food items calling certain products … Read More→
_ Healthy Diet & Nutrition Five Easy Steps to Healthy Snacking on The Go By article It’s three in the afternoon and all of a sudden, you need to munch on something to get you through … Read More→
Stating the Obvious By blog I recall, many years back, sitting on the upper outdoor level of a double decker bus in London. All the […]
_ Healthy Diet & Nutrition Convenience Store Confidential: Eat Smart When YouΓÇÖre on the Road By Sondra Forsyth article By Kristin Kirkpatrick, MS, RD, LD Americans love hitting the open road, especially during summer. Road trips mean long hours in the car, with pit stops at gas station convenience stores ΓÇö often the only options on long stretches of highway. Too often, when we fuel up our cars, we fuel up our bodies with snack choices we regret 20 miles down the road.
_ Healthy Food Sells Well at Concession Stands By article A University of Iowa-led study came to a surprising and encouraging conclusion: Concession stands can benefit financially from offering healthy foods instead of just junk food, Beyond that, consumers are pleased to have the helathy choices available. A release from the university reports that in the fall of 2008, researchers asked the booster club in Muscatine, Iowa to add healthy foods such from apples and string cheese to its concessions menu while also putting healthier ingredients in big sellers like nachos and popcorn.
Grow Easy-Care, Colorful Mandevillas By Jane Farrell article Bold color, tropical beauty, and easy-care mandevillas make excellent additions to patios, decks, and gardens. Train them onto a trellis, … Read More→
_ Hobbies Grow Easy-Care, Colorful Mandevillas By Jane Farrell article Bold color, tropical beauty, and easy-care mandevillas make excellent additions to patios, decks, and gardens. Train them onto a trellis, … Read More→
_ Hobbies Creative Ways to Enjoy Pansies This Fall By Jane Farrell article Pansies have long been a fall and winter garden favorite. These cheery flowers are sure to brighten landscapes and containers … Read More→
5 Ways Seniors Can Safeguard Against Cyber Criminals Stealing Their Identity By Jane Farrell article As the use of personal computers and cell phones has grown over the last two decades, identity theft has surged. … Read More→
_ Medication Errors Happen to Pets, Too By Jane Farrell article Your dog or cat is sick, and you head to the animal hospital. The veterinarian prescribes medications that you hope … Read More→
_ Pets Pets and Medication Errors By Jane Farrell article Your dog or cat is sick, and you head to the animal hospital. The veterinarian prescribes medications that you hope … Read More→
Hobbies Grow Houseplants with Style and Convenience in Mind By Jane Farrell article It starts with one plant on a sunny windowsill then morphs into an impenetrable jungle. You may feel you need … Read More→
_ Hobbies Plant a Few Edible and Decorative Containers for Fall By Sondra Forsyth article End the growing season with an extra burst of color and nutrition with a few fall containers. A pot of … Read More→
_ Hobbies Dahlias Bring Diverse Shapes, Sizes, Colors to the Garden By Sondra Forsyth article Dahlias have been a fixture in summer flower gardens for generations. But it may be time to update your idea … Read More→
_ Hobbies Add Gardening Space, Beauty and Ease with Elevated Gardens By Sondra Forsyth article Elevate your gardens to waist high level for convenience and easy access.┬á Elevated gardens are easy on your back and … Read More→
_ Hobbies Grow Your Own Tropical Paradise in a Container or Garden By Sondra Forsyth article Add an exciting new look to your garden, poolside, patio or deck with elephant ears.┬á These easy tropical plants have … Read More→