_ Loneliness Widowhood Volunteering 2 Hours Per Week Reduces Loneliness in Widowed Older Adults By Sondra Forsyth article Widowed older adults can reduce the loneliness that results from the death of a spouse by volunteering 100 hours per … Read More→
_ Mental & Emotional Health Volunteering in Middle Age and Beyond Can Enhance Your Mental Health By Sondra Forsyth article Volunteering in middle and older age is linked to good mental health and emotional wellbeing, according to a study published … Read More→
Give a Little, Get a Lot: What Volunteering Offers to Widows By blog Q. A friend of mine, a widow like myself, volunteers at a soup kitchen every year at holidays like Thanksgiving […]
_ Volunteering is Healthy for Body as Well as Mind By Jane Farrell article Older people who volunteer are getting not only an emotional boost ΓÇô itΓÇÖs also benefiting their health. A study led by researchers from the Rotman Research Institute at Baycrest Health services analyzed data from 73 studies over the past 45 years. The studies involved adults over 50 who were involved in formal volunteering roles.
_ Can I Prevent Dementia? By Jane Farrell article A risk factor is something that may increase the chance of developing a disease. Some risk factors can be controlled … Read More→
_ What Is Mild Cognitive Impairment? By Jane Farrell article Mild cognitive impairment (MCI) is a condition in which people have more memory or thinking problems than other people their … Read More→
_ Parenting What 5.6 million Young Americans Have in Common with Prince Harry - and Why It Matters By Jane Farrell article Like Prince Harry, one in thirteen US children ΓÇô 5.6 million, or 7.7% ΓÇô will experience the death of a … Read More→
_ Mental & Emotional Health Politics seep into daily life, negatively affecting mental health By Jane Farrell article The stress of following daily political news can negatively affect peopleΓÇÖs mental health and well-being, but disengaging has ramifications, too, … Read More→
_ Can I Prevent Dementia? By Jane Farrell article A risk factor is something that may increase the chance of developing a disease. Some risk factors can be controlled … Read More→
_ Health May Is Mental Health Month By Jane Farrell article Mental health issues are not new. However, Mental Health Awareness Month has been observed around the country since 1949 through … Read More→
_ Retirement 4 Key Lessons Crisis Teaches Us About Retirement By Sondra Forsyth article Over the past couple months, many investors have become worried about the future of their retirement plans. Between health concerns, … Read More→
_ COVID-19: Blood Donations Update By Jane Farrell article The nationΓÇÖs blood supply requires a steady supply of donors who generously donate millions of units of potentially life-saving blood … Read More→
_ Calorie Restriction and Fasting Diets: What Do We Know? By Jane Farrell article You may have heard about calorie restriction and fasting diets and wondered why they’re getting so much attention in the … Read More→
_ Eulogy By Jane Farrell blog David August Thiel was born on April 7, 1932. But that is how these eulogy things always start. Yet for […]
_ Vision Health Keeping an Eye on Dangerous Contact Lens Habits By Sondra Forsyth article 8 Horror Stories That Will Make You Rethink Your Contact Lens Habits Have you ever considered licking your contact lens … Read More→
_ Fall Is for Me the Season of Promise and Purpose By Sondra Forsyth blog I have friends who mourn the end of summer. They say theyΓÇÖll miss going to the beach, wearing flip flops, […]
_ Retirement Beyond the Bucket List: 5 Tips for Reinvigorating the Retirement Paradigm By Sondra Forsyth article Baby Boomers are┬áheading into retirement in droves. Each day, about 10,000 close the doors to their offices for the last … Read More→
_ Old and New By Jane Farrell blog The last few decades there has been a big emphasis on taking care of self. Make yourself happy, no one […]