_ Enjoy Fireworks Season Safely By Jane Farrell article Fireworks produce loud, explosive noises that can reach dangerous decibel levels, often exceeding 150 decibels (dB). To put this into … Read More→
_ Exercise Housework Can Be Healthy By Jane Farrell article Physical and mental activities, such as household chores, exercise, and visiting with family and friends, may help lower the risk … Read More→
_ Hobbies Create Works of Art with Flowers By Jane Farrell article Preserve a few memories of this summerΓÇÖs garden or create gifts to share with family and friends. Pounding flowers onto … Read More→
_ Right Livelihood: When Work is More Than a Paycheck By Jane Farrell blog Being in the work that makes the best use of your strengths and talent depends on how well you know […]
_ LatinX Workers Face Job Health Risks By Jane Farrell article Hispanic/Latinx adults who are exposed to smoke from burning wood, vehicle exhaust, pesticides or metals at workplaces are more likely … Read More→
_ Making Choices That Work By Jane Farrell blog No matter how many books you read or experts you watch or listen to, observing the consequences of past choices […]
_ Exercise The Post-Pandemic Workout: How to Get Back in Shape By Jane Farrell article Editor’s note: Throughout the last year, as this country battled Covid 19, quarantines and loss of amenities, fitness routines fell … Read More→
_ Mental & Emotional Health Upgrading Your Friendship Network in Midlife By Jane Farrell article Many empty nesters have failed to build healthy social networks because they havenΓÇÖt invested the time. Most middle-class parents have … Read More→
_ Acne How to Stop Workout Acne By Jane Farrell article Working out can cause excessive sweating, as well as a buildup of oil, dirt, and bacteria on your skin ΓÇö … Read More→
_ Hobbies Put Fall Leaves to Work in Your Landscape By Sondra Forsyth article Raking fall leaves can seem like a chore and a never-ending one, at that. Reduce time and effort spent managing … Read More→
_ Workaholic By Jane Farrell blog IΓÇÖve been labeled a workaholic again lately. ItΓÇÖs not the first time in my life. Over the last handful of […]
_ Why the Right Work Makes You Grow By Sondra Forsyth blog The work that is right for you not only satisfies your needs it also makes you grow. This is because […]
_ Exercise Should You Ditch the Gym and Work Out at Home Instead? By Sondra Forsyth article When it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→
_ A Work in Progress By Jane Farrell blog I have been enjoying working as volunteer organizer with my lady and plowing through the neatening we’re trying to do. […]
_ Teamwork By Jane Farrell blog At the age of 59, my husband Kevin decided to stop dreaming of photography and start a part-time business. I […]
_ Sleep Sleep Health Sleep and Memory: How They Work Together By Sondra Forsyth article ΓÇ£Sleep on it.ΓÇ¥ We’ve long known that a good night’s sleep confers important benefits on mood, alertness, concentration, and judgment. … Read More→
_ Exercise Hardwired for laziness? Tests Show the Human Brain Must Work Hard to Avoid Sloth By Sondra Forsyth article If getting to the gym seems like a struggle, a University of British Columbia researcher wants you to know this: … Read More→
_ Exercise How Seniors Can Truly Benefit from Low-Impact Workouts By Sondra Forsyth article Activity is vital at any life stage. It helps children develop correctly, keeps adults healthy and reduces the impact of … Read More→