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Exercise

Stronger and Safer with “Cane Fu” Class

Seniors are learning to defend themselves with an unlikely tool — their canes. "We turned the fitness equation on its head," said Mike Merino, CEO of “Nifty After Fifty” fitness centers, which are offering "Cane Fu" classes.

To read the rest of the article, access a link to “Nifty After Fifty”, and watch a video on Huff/Post50, click here: http://www.huffingtonpost.com/2014/01/27/cane-fu_n_4673875.html?utm_hp_ref=fifty&ir=Fifty