_ ObesitySmartphone Use and Obesity By Jane Farrell articleAs smartphones continue to be an inherent part of life and grow as a primary source of entertainment—particularly among young … Read More→
_ Willpower: It's All in Your Mind By Jane Farrell articleWhen it comes to willpower, it just may be the thought that counts. A new study suggests that Americans believe … Read More→
_ Frailty and Older Men By Jane Farrell articleFrailty can have devastating health consequences in older adults: It raises the risk of falling, breaking a bone, becoming hospitalized, … Read More→
_ Getting Back to Exercise after A Break By Jane Farrell articleDon’t lose your fitness motivation! Here, the experts from Go4Life, a division of the National Institute on Aging, tell you … Read More→
_ Brain Activity Linked to Falls in Older Adults By Jane Farrell articleBrain activity can help predict a healthy older adult’s risk of falling, according to researchers from the Albert Einstein College … Read More→
_ Menopause Women's Health and WellnessWhy Are Women Less Active after Menopause? By Jane Farrell articleAs women enter menopause, their levels of physical activity decrease; now, scientists are beginning to understand why. Researchers from the … Read More→
_ ExerciseWhat Goes into A Good Fitness Plan? By Jane Farrell articleEveryone knows it’s healthy to exercise regularly. But without a plan, one that tracks activity and helps keep you motivated, … Read More→
_ Answers to The Top 20 Exercise Questions By thirdAGE articleEditor’s note: We hear a lot about exercise, but we may not be aware of the basics we need to … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease and other Dementias Brain Health Caregiving Memory Loss Senior HealthCaregiving Strategies for Traveling with Alzheimer's Patients By articleTaking a person with Alzheimer’s disease on an overnight trip is a challenge. Traveling can make the person more worried … Read More→
_ ExerciseShort Bursts of Exercise Can Offset Dangers of Sitting By articleIt’s well known that extended periods of sitting carry serious health risks, but a new study indicates that short bursts … Read More→
_ Aging Well Brain HealthUpdate on Mild Cognitive Impairment By articleA new comprehensive review of studies about mild cognitive impairment (MCI) says that physical and mental activity can help reduce … Read More→