_ 8 Ways to Be A Great Advocate for A Special-Needs Family Member By Jane Farrell articleFor most families, the journey of taking care of a family member with special needs is “a marathon, not a … Read More→
_ Training Your "Compassion Muscle" By Jane Farrell articleNew research indicates that as little as two weeks of “compassion meditation training” may reduce the distress a person feels … Read More→
_ How to Stay Cool in A Medical Crisis By Jane Farrell articleImagine this: you arrive at the emergency room with your husband, who’s been vomiting blood. Two hours later, you are … Read More→
_ Mental-Health Advice: Straight from Your Smartphone By Jane Farrell articleResearchers are working on apps that can enable you to seek mental health advice on your smartphone, and it seems … Read More→
_ Stress-Free LivingHow to Stress Less By Jane Farrell articleAs the Internet, mobile devices, and a myriad of other technological wonders increasingly dominate our professional lives, it becomes harder … Read More→
_ PetsGetting Your Cat Ready for the Vet By Jane Farrell articleIf you own a cat, you want him or her to live a long, happy life. But to do that … Read More→
_ Mental & Emotional HealthCan We Calm America’s Road Rage? By Adprime Admin articleRoad rage – where flaring tempers mix with two-ton machines – continues to be a problem on America’s highways, leading … Read More→
_ Mental & Emotional Health WorkStay Calm and Be Healthy By articleKeeping calm can play a key role in your long-term health, researchers say. In a study measuring adults’ reactions to … Read More→
_ Relationships & LoveHow to Pick Your Battles By articleJacqueline Whitmore, an internationally-recognized etiquette expert, author and founder of The Protocol School of Palm Beach, says healthy relationships hinge … Read More→