_ Mental & Emotional Health4 Reasons Being Creative Will Make You Happier as You Grow Older By Sondra Forsyth articleWe don’t all age like fine wine, but there’s plenty of proof that the creative juices can keep flowing well … Read More→
_ Positive AttitudeAre You Positive? Try Writing from A New Perspective By Jane Farrell articleDozens of studies have shown that writing, in the form of journaling, is beneficial for both physical and emotional wellbeing. … Read More→
_ Mental & Emotional HealthListening to Happy Music May Enhance Creativity By Sondra Forsyth articleListening to happy music may help generate more innovative solutions compared to listening to silence, according to a study published … Read More→
_ Getting into Exercise Again By Jane Farrell articleFlu? Out-of-town guests? The experts at Go4Life, a division of the National Institutes on Aging, know that while many things … Read More→
_ Mental & Emotional Health7 Ways to Banish Negative Chatter Forever and Reclaim your Life By Sondra Forsyth articleMost of us received plenty of negative messages growing up, which now manifest as incessant chatter inside our heads. Is … Read More→
_ Positive Attitude Spiritual HealthA Technique to Tap into Your Creative Muscle By Sondra Forsyth articleImagination is the difference between the problems plaguing our every day and the future solutions to those issues. Imagination is … Read More→
Mental & Emotional HealthHow the Brain Stimulates or Stifles Creativity By articleInvestigators at Stanford University Medical Center and Stanford’s Hasso Plattner Institute of Design, commonly known as the d.school, have found … Read More→
_ Aging Well Healthy Diet & NutritionAlma Bond: Her 90-Plus Health Secrets By articleThey key to having a healthy body, a sharp mind and a thriving career for nearly a century? Pursue your … Read More→
_ Creativity and Electricity By articleA dose of electric current can stimulate creativity by an average of 7.4 percent in healthy adults, researchers say. Investigators … Read More→