_ Heart HealthHave A Heart-Healthy Holiday By Jane Farrell articleThe joy of the winter holiday season is often marred for many, since research shows that more people die from … Read More→
_ Selecting and Keeping Your Christmas Tree Looking Its Best By Sondra Forsyth articleThe hunt for the perfect tree is oftentimes an important part of family tradition. Buy local whenever possible by supporting … Read More→
_ Brighten the Holidays with Colorful Plants By Sondra Forsyth articleGarden centers, florists and grocery stores are filling their shelves with a variety of holiday plants; a sure sign the … Read More→
_ HobbiesNew Ways to Display Holiday Poinsettias By Jane Farrell articleNothing says the holidays like a poinsettia. This year, try some new ways to display this festive plant. Poinsettias are … Read More→
_ Stress-Free Holiday Traveling in The COVID-19 Age By Jane Farrell articleThe holiday season is typically the busiest time of the year for traveling. People enjoy going to see family members … Read More→
_ TravelSix Steps to Healthy Holiday Travel By Jane Farrell articleIf, like millions of other Americans, you’ll be traveling during this holiday season, it’s wise to take protective steps now … Read More→
_ Alzheimer's Disease and other DementiasHoliday Tips for Caregivers By Jane Farrell articleHolidays can be meaningful, enriching times for both the person with Alzheimer’s disease and his or her caregiver and family. … Read More→
_ Play It (Food) Safe This New Year's By Jane Farrell articleWhether it’s a New Year’s Eve party or a New Year’s Day feast, eating with friends and family can be … Read More→
_ Three Tips to Combat Food-Related Holiday Guilt By Jane Farrell articleWith the holidays in full-swing, many Americans are triggered by feelings of sadness, anxiety, and even lots of guilt about … Read More→
_ Raw Dough Is A Raw Deal By Jane Farrell articleDo you find it hard to resist gobbling up a piece of raw dough when making holiday cookies, or letting … Read More→
_ Mental & Emotional HealthSurviving the Holidays as An Introvert By Jane Farrell articleExtroverts get energy and adrenaline from being at a busy party. Introverts are the opposite. Being in a large crowd … Read More→
_ PetsPet-Safety Tips for The Holidays By Jane Farrell articlePet safety is important all year round, but you need to be especially wary at holiday time, when cats see … Read More→
_ Healthy Diet & Nutrition Healthy recipes10 Top Tips for Healthy Holiday Eating! By Jane Farrell articleWhen it comes to the holidays, we look forward to celebrating with family and friends, giving and getting gifts, and…eating … Read More→
_ Make the Most of the Holiday Season By thirdAGE articleShirley Palmer, founder and CEO of Shirley Palmer, LLC, is a master at helping others overcome a negative mindset that … Read More→
_ Surviving the In-Laws at Thanksgiving By thirdAGE articleThanksgiving is approaching, which means family will be coming to visit. While you may be on fabulous terms with your … Read More→