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_ Healthy Diet & NutritionCaffeine from Four Cups of Coffee Protects the Heart with the Help of Mitochondria By Sondra Forsyth articleJava lovers, rejoice! A 2018 study has shown that caffeine promotes the movement of a regulatory protein into mitochondria in … Read More→
_ Health HeadlinesTargeted Antioxidants May Help Fight Heart Disease By Jane Farrell articleOlder adults who take a novel antioxidant that specifically targets hostile cellular powerhouses, or mitochondria, see age-related vascular changes reverse … Read More→
_ Health HeadlinesCellular "Powerhouses" May Explain Health Effects of Stress By Jane Farrell articleHow does psychological stress translate into physical health effects? A key piece of the puzzle may be found in specialized … Read More→
_ ExerciseInterval Training Helps Stave off Old Age By Sondra Forsyth articleIt’s often repeated but true: Exercise keeps you healthy. It boosts your immune system, keeps the mind sharp, helps you … Read More→
_ Turning Back the Aging Clock By Jane Farrell articleA new approach that aims to reduce aging-related cellular damage has been developed by researchers from Caltech and UCLA. Led … Read More→
_ Aging Well Medical Research Senior HealthScientists Discover New Aging Pathway By articleScientists have identified a new molecular pathway to aging, and they say that the process can be manipulated to revitalize … Read More→
_ Vitamins + SupplementsCoenzyme Q10 Doesn't Protect Against Free Radicals By articleThe popular supplement Coenzyme Q10, widely believed to function as an antioxidant, is actually not likely to provide any benefits, … Read More→