_ The Power of Optimism By Jane Farrell articleOptimism is linked to a longer lifespan in women from diverse racial and ethnic groups, and to better emotional health … Read More→
_ Heart HealthPositive Well-Being and Optimism Can Improve Overall Heart Health By Jane Farrell articleMaintaining positive thoughts and feelings through intervention programs can help patients achieve better overall outcomes when it comes to their … Read More→
_ We See Loved Ones - and Ourselves - through Rose-Colored Glasses By Jane Farrell articleResearchers say that people have an “optimism bias” – meaning that we see our own lives, and the lives of … Read More→
_ Mental & Emotional HealthSpring into Spring! 7 Ways to Be More Optimistic By Sondra Forsyth articleWe set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish … Read More→
_ Heart Health Mental & Emotional HealthPessimism Ups Risk of Death from Heart Disease, Yet Optimism Isn't Protective By Sondra Forsyth articlePessimism seems to be a strong risk factor for death from coronary heart disease (CHD), while optimism does not protect … Read More→
Mental & Emotional HealthCreating a Life of Optimism By articleBy Dadi Janki, Peter Vegso, and Kelly Johnson Sweetness is a virtue that searches for the good in every person … Read More→