_ Health HeadlinesHow to Keep Your 2022 Health Resolutions By Jane Farrell articleIn an article for UCLA Health, written by Chayil Champion, the author writes that millions of people throughout the world … Read More→
_ Is Emotional Eating Contributing to Your Prediabetes? By Jane Farrell articleIf you’ve been diagnosed with prediabetes or have been told that you’re at high risk for developing type 2 diabetes, … Read More→
_ MedicareAvoiding Costly Medicare Mistakes By Jane Farrell articleIt’s decision time for the 55 million Americans covered by Medicare. Open enrollment, when people can enroll in Medicare or … Read More→
_ Healthy Diet & NutritionWhy Your Diet Isn't Working By Jane Farrell articleMany diet plans are doomed from the start. Diet plans are often doomed from the start because dieters tend to … Read More→
_ ExerciseWhat Goes into A Good Fitness Plan? By Jane Farrell articleEveryone knows it’s healthy to exercise regularly. But without a plan, one that tracks activity and helps keep you motivated, … Read More→
_ Eight Out of 10 People Don't Know How Much They'll Need for Retirement By Jane Farrell articleNearly 80 per cent of workers underestimate how much they will need to save for their retirement, according to new … Read More→
_ Addiction & Substance Overuse Alcoholism and Drug AbuseHow to Drink Safely at Your Next Celebration By Jane Farrell articleWhether it’s a friend’s birthday party, wedding reception or a company fete, celebratory events often have one thing in common: … Read More→
_ Caregiving Stress-Free Living Well-beingDisaster Preparedness for People with Disabilities By articleDisasters are frightening for everyone and are even more so for people with disabilities and access needs. Here, the experts … Read More→
_ ExerciseWhat Kind of Fitness Programs Work Best for Women? By Adprime Admin articleWhy don’t we work out as often as we’d like? A study of British women may shed some light on … Read More→
_ Exercise Health & FitnessFour Ways to Avoid the February Exercise Slump By articleIf you’re finding lacing up your exercise shoes tougher by the day, it’s time to rekindle those fires and make … Read More→
_ Staying Safe in Hurricane Season By articleWe’re right in the middle of hurricane season, and even though the weather service might not be issuing a warning … Read More→