_ COVID-19: The Basics of Testing By Jane Farrell articleYou’ve heard a lot about coronavirus testing recently. If you think you have coronavirus disease 2019 (COVID-19) and need a … Read More→
_ ExerciseFitness Instructors' Remarks Can Influence Women's Attitude about Themselves By Jane Farrell articleWomen in exercise classes feel good about themselves if the instructor makes positive remarks about strength instead of implicitly criticizing … Read More→
_ Medical Care5 Ways to Make the Most of Your Time at The Doctor's Office By Jane Farrell articleFor most of us, a visit to the doctor is a stressful event. And that anxiety can lead you to … Read More→
_ Seven Steps to Making Love Last in Your Later Years By Jane Farrell articleThere are few things more heartwarming than seeing a sweet-looking couple in their 60s, 70s, 80s and beyond holding hands and laughing … Read More→
_ Breast Cancer Cancer Center4 Tips for Staying Positive on The Road to Breast-Cancer Survival By Jane Farrell articleAbout one in eight U.S. women will develop breast cancer during their lifetime, according to http://www.breastcancer.org/. The website notes that … Read More→
_ Communicating with A Person Who Has Alzheimer's By Jane Farrell articleHere, from the experts at the National Institute on Aging, are some strategies to deal with an often frustrating and … Read More→
_ Aging Doesn't Have to Age You By Jane Farrell articleAfter 40 years of writing “Energy Express,” Marilynn Preston isn’t only the author of America’s longest running fitness column, she’s … Read More→
_ Stress-Free LivingMost People Don't Want to See Their Future By Jane Farrell articleGiven the chance to see their future, most people would rather not know it, even if they think those events … Read More→
_ Mind & Body WellnessDetox Your Attitude in 2017 By Jane Farrell articleEditor’s note: When it comes to detoxing, most of us think of our bodies. But detoxing our mental attitudes can … Read More→
_ Marriage Relationships & LoveGo Ahead, Pick a Fight! It's Good for Your Relationship By Jane Farrell article“Couples don’t split up because they fight, they split up because they don’t know how to grow from conflict and … Read More→
_ Tay SachsStaying Positive in The Face of Life's Most Devastating Challenges By Jane Farrell articleCary M. Berman arrived in the world 52 years ago already saddled with a rare neurological disease, though neither he … Read More→
_ Friendship Relationships & LoveHelping Others will Help You By Jane Farrell articleHelping people, whether friends, family or strangers, can help lessen stress in our lives, according to new research published in … Read More→
_ Make the Most of the Holiday Season By thirdAGE articleShirley Palmer, founder and CEO of Shirley Palmer, LLC, is a master at helping others overcome a negative mindset that … Read More→
_ Relationships & LoveDating in The Age of The Selfie By articleAll the good ones are taken … I’m too old to feel THAT way again … I don’t look as … Read More→
_ Mental & Emotional HealthPositive Memories May Cure Stress-Induced Depression By articleArtificial reactivation of positive memories can suppress the effects of depression induced by stress, according to scientists at the RIKEN-MIT … Read More→
_ Mental & Emotional HealthMy Best Ways to Stay Positive By articleFrom the evening news to Monday morning blues, there are things that happen in life that are sure to take … Read More→
_ Mental & Emotional HealthHow to Live Your Life with Confidence By articleFear, insecurity, self-doubt and the like can be the biggest obstacles many of us face. In order to overcome that … Read More→
_ Mental & Emotional Health8 Ways to Get Your Mojo Back Before Summer By articleNew beginnings are the most exciting and energizing times in life. Summer is always a new beginning, because it’s a … Read More→