_ Pain ManagementWhat You Can Do About Your Back Pain By Jane Farrell articleWhether we’re commuting to the office, working at a desk or hunched over a computer or other device, these activities … Read More→
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_ ExerciseStanding Tall: May Is Posture Month By articleDo you know what it feels like to stand with good posture? Our grandparents knew the importance of standing tall, … Read More→
ExerciseiPosture: The Evolution of Your Posture in the Digital Age By articleBy Renee North Life has changed and now most of the world is a part of, or slave to, … Read More→
_ Exercise Injury Prevention & TreatmentAdvice from Mayo: How to Shovel Safely By articleShoveling snow can be good exercise, but it’s been linked to heart attacks as well. If you, like millions of … Read More→