_ Heart HealthHave A Heart-Healthy Holiday By Jane Farrell articleThe joy of the winter holiday season is often marred for many, since research shows that more people die from … Read More→
_ Self-Care for Caregivers By Jane Farrell articleAmerica is facing a growing crisis that for years has existed quietly in the background. Only those who have experienced … Read More→
_ Coughs and ColdsThe Yucky Stuff that Keeps You Healthy By Jane Farrell articleMucus has several names. Snot, the sticky goo that pours from your nose during a cold. Or phlegm, the gunk … Read More→
_ CaregivingCaregivers and Exercise: Take Time for Yourself By Jane Farrell articleEditor’s note: Caregiving can be so all-consuming that you forget to care for yourself. But it’s essential that you do. … Read More→
_ Mental & Emotional HealthSurviving the Holidays as An Introvert By Jane Farrell articleExtroverts get energy and adrenaline from being at a busy party. Introverts are the opposite. Being in a large crowd … Read More→
_ Pain Management Skin HealthWhat You Can Do to Treat Shingles By Jane Farrell articleShingles is a skin disease that causes pain, burning, itching, and a rash that erupts into blisters. According to the … Read More→
_ CaregivingThe Caregiving Imperative: New Year’s Resolutions to Preserve Physical Health and Mental Well-Being By Sondra Forsyth articleAs we age, the years pass quickly from one to the next. Unless we truly look back at our accomplishments … Read More→
_ Are You A Caregiver Who Cares Too Much? By thirdAGE articleAs an Alzheimer’s caregiver, I know there is a fine line between providing good care for a loved one and … Read More→
_ Vision HealthWhat You Need to Know About Dry Eye By articleThe condition known as dry eye is painful and inconvenient. Here, from the experts at NIH SeniorHealth, is what you … Read More→
Relationships & LoveThe Do’s and Don’ts for Helping a Partner Who Engages in Self-Harm By articleMany people are in a relationship with a significant other who is grappling with some form of self-destructive behavior. This … Read More→
_ Mental & Emotional HealthMake 2015 The Year of You! By thirdAGE articleAs a psychiatrist, I have the honor of being with people through the ups and downs of life’s journey. I … Read More→