_ The Latest on the Safe Use of Hand Sanitizer By Jane Farrell articleSince the COVID-19 pandemic began, we have been overwhelmed by the daily flood of statistics and articles on everything from … Read More→
_ Heart HealthDiet Soda Linked to Strokes and Heart Attacks By Jane Farrell articleAmong post-menopausal women, drinking multiple diet drinks daily was associated with an increase in the risk of having a stroke … Read More→
_ Skin HealthHow to Clean Your Makeup Brushes By Jane Farrell articleDirty makeup brushes are more than just yucky. They accumulate product residue, dirt and oil and are a breeding ground … Read More→
_ Women's Health and WellnessDrinking More Water Reduces Bladder Infections in Women By Jane Farrell articleWomen who drank an additional 1.5 liters of water daily experienced 48 percent fewer repeat bladder infections than those who … Read More→
_ Fuel Your Body for A Better Workout Performance By Jane Farrell articleAre you doing the workout that’s right for you, but still not seeing the results you’d like? That may be … Read More→
_ TravelTips for a Fun and Safe Hike By Jane Farrell articleHiking is a great way to get exercise and explore natural surroundings. In honor of July, National Outdoor Month, the … Read More→
_ Spring Flooding Safety Tips By Jane Farrell articleHere, from the emergency-management experts at ready.gov, a national awareness campaign aimed at educating people about natural disasters, is what … Read More→
_ Staying Hydrated in The Heat By Jane Farrell articleEditor’s note: It’s always good to stay hydrated, but it’s absolutely essential in the hot weather, where you can become … Read More→
_ Healthy Diet & NutritionThe Six Worst Dieting Mistakes By Jane Farrell articleThe hardest part of any weight loss routine is adjusting your diet. It’s easy to be misinformed and think you’re … Read More→
_ Healthy Diet & Nutrition Weight LossA Simple Key to Weight Loss: Water By Jane Farrell articleThe most basic aid to weight loss may be simple tap water, researchers say. A new study that examined the … Read More→
_ Environmental HealthWhat You Must Know About Lead Poisoning By Jane Farrell articleThe stories about the high lead levels in the water supply of Flint, Michigan have brought the problem of lead … Read More→
_ Diabetes Healthy Diet & NutritionHealthy Eating for Diabetics at Winter Gatherings By Jane Farrell articleWinter is a time when we tend to rely on comfort foods like ham and mashed potatoes, while high-fat, high-calorie … Read More→
_ Healthy Diet & Nutrition Healthy recipes10 Top Tips for Healthy Holiday Eating! By Jane Farrell articleWhen it comes to the holidays, we look forward to celebrating with family and friends, giving and getting gifts, and…eating … Read More→
_ Malignant MelanomaSun and Water Safety Tips for Summer By articleSummer is a season when outdoor activity increases. Unfortunately, so can the number of skin cancers. There are more cases … Read More→
_ Exercise Health & FitnessOver-Hydration Can Be Dangerous for Some By article Although it’s important for athletes to stay hydrated, it’s just as crucial not to drink too much water, according … Read More→
_ PetsSafety Tips to Protect Your Family and Pets from The Heat By articleHeat and humidity can be silent killers for those who don’t take the necessary precautions to protect themselves and their … Read More→
_ Food Safety for Hikers and Campers By articleGetting out into nature to hike or camp is one of summer’s great pleasures. You’ll get the most out of … Read More→
_ TravelHow to Have A Safe (and Healthy) Road Trip By articleRoad tripping for the summer? Road trips can be a fun and cost-effective way to spend time with family and … Read More→