_ Healthy Diet & NutritionThe Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell articleMost of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→
_ 10 Steps to Optimize Pregnancy By Jane Farrell articleTrouble conceiving can be incredibly challenging, both physically and emotionally. However, there are several steps that women can take to … Read More→
_ Sleep HealthToo Much of A Good Thing? By Jane Farrell articleWhen it comes to sleep, more isn’t necessarily better, according to a global study. Researchers who studied more than 116,000 … Read More→
_ Heart HealthAsk Your Doctor These Questions About Heart Disease By Jane Farrell articleHeart disease is the number one killer of women in the United States. If you’re concerned about your risk, the … Read More→
_ Children's Health3 Signs It’s Time to Seek Alternative Treatments for Overly Medicated Kids By Jane Farrell articleParents of children suffering from ADD, ADHD or other brain-based disorders can grow frustrated and even desperate as they seek … Read More→
_ Heart Health10 Questions to Ask about Your Heart-Disease Risk By Jane Farrell articleEditor’s note: Heart disease is the number-one killer among women in the U.S. It’s essential that you know your own … Read More→
_ Healthy ChoicesKeeping Your New Year's Resolutions Could Save Your Life By Jane Farrell articleIn case you need a reason to keep up your New Year’s resolutions – to exercise more, to eat better- … Read More→
_ Sleep HealthFive Ways to Stop That Infernal Snoring By Jane Farrell articleIf your spouse or significant other snores, you may have just endured another sleepless night. But it doesn’t have to … Read More→
_ Heart HealthHeart Disease and Disability By Jane Farrell articleOlder adults who have a healthy heart may lower their risk of disability, according to new research. The American Heart … Read More→
_ Atrial Fibrillation Heart HealthAtrial Fibrillation: Men Develop It Earlier and Weight Is A Factor By Jane Farrell articleMen develop a type of irregular heartbeat, known as atrial fibrillation, about a decade earlier than women on average, and … Read More→
_ Peripheral Artery DiseasePeripheral Artery Disease: What You Need to Know By Jane Farrell articleAs we age, it is common to be concerned about heart disease or high blood pressure. But many people don’t … Read More→
_ Sleep HealthHome Remedies That Can Help Stop Snoring By Jane Farrell articleAlthough snoring is often the subject of jokes, it can be serious. Snoring affects up to half of adults, according … Read More→
_ Is My Dog or Cat a Healthy Weight? Questions to Ask Your Vet By Jane Farrell articlePets, like people, can be obese. Here are some tips from the federal Food and Drug Administration (FDA) on how … Read More→
_ Your Marital Status and Your Health By Jane Farrell articleMarital status can affect women’s health in a number of ways. A University of Arizona study suggests that women who … Read More→
_ Kidney Disease Kidney HealthHow Healthy Are Your Kidneys? By Jane Farrell articleEditor’s note: Keeping your kidneys healthy is a crucial issue for millions of people. Here, from the experts at the … Read More→
_ High blood pressure / hypertensionWhat You Should Know About Peripheral Arterial Disease (PAD) By Jane Farrell articlePeripheral arterial disease (PAD) is probably less well known than cardiovascular disease, but it can be just as deadly. Experts … Read More→
_ Healthy Diet & NutritionWhy Artificial Sweeteners Increase Appetite By Jane Farrell articleResearchers have found exactly how artificial sweeteners can make people feel hungry and eat more. Studies have already suggested a … Read More→
_ Healthy Diet & NutritionAre You Really Eating in Moderation? By Jane Farrell articleIt’s a truism that “eating in moderation” is the best way to lose or maintain weight, but exactly what that … Read More→