What is Post-Menopause?

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Post-menopause is the last stage of menopause–what do you need to know to live your best at this point in … Watch Video→


Sex and Menopause

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Does menopause lower sex drive in all women? What should I do if my sex drive is not as high … Watch Video→


Eating for Your Health

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Eating well is even more important as you head into menopause–learn the best foods to eat, and the smartest way … Watch Video→

14.Bioidentical Hormones Explained

Bioidentical Hormones Explained

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“Bioidentical” means that the hormones in the medication are chemically identical to those your body produces. Truth is, the hormones … Watch Video→


Types of Hormone Therapy

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Hormone therapy has been used to treat menopause symptoms, but there are a number of different types–learn more about what … Watch Video→


Why Is Hormone Therapy Used?

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Hormone therapy can relieve menopause symptoms and can help many women live better during this phase of their lives. But … Watch Video→


Hot Flashes and More

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Hot flashes bothering you? As one of themost prevalent menopause side effects, you’ll want to find out how to deal … Watch Video→


Understanding Perimenopause

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During perimenopause some subtle—and sometimes not-so-subtle—changes in your body might happen. Learn more about some things you might experience in … Watch Video→

04.What is Perimenopuase

What is Perimenopuase?

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You may know that perimenopause is the first stage of menopause–but what happens at this stage? Find out here!


What is Menopause?

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Menopause is a normal process of life for women, and happens, on average, at the age of 51. Find out … Watch Video→