What is Post-Menopause?

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Post-menopause is the last stage of menopause–what do you need to know to live your best at this point in your life? Find out here!


Sex and Menopause

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Does menopause lower sex drive in all women? What should I do if my sex drive is not as high as I’d like it to be? How can I improve … Watch Video→


Eating for Your Health

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Eating well is even more important as you head into menopause–learn the best foods to eat, and the smartest way to eat well during this time of your life here!

14.Bioidentical Hormones Explained

Bioidentical Hormones Explained

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“Bioidentical” means that the hormones in the medication are chemically identical to those your body produces. Truth is, the hormones in bioidentical medications may not be any different from those … Watch Video→


Types of Hormone Therapy

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Hormone therapy has been used to treat menopause symptoms, but there are a number of different types–learn more about what might work best for you.


Why Is Hormone Therapy Used?

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Hormone therapy can relieve menopause symptoms and can help many women live better during this phase of their lives. But there are side effects which can occur–learn the inside facts … Watch Video→


Hormone Therapy: Understanding the Guidelines

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Hormone therapy has many benefits, and can be very successful in helping those that have troubleshome menopause symptoms, but it also has risks, and side effects may also occur. Guidelines … Watch Video→


Hot Flashes and More

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Hot flashes bothering you? As one of themost prevalent menopause side effects, you’ll want to find out how to deal with symptoms of hot flashes and night sweats on both … Watch Video→


Understanding Perimenopause

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During perimenopause some subtle—and sometimes not-so-subtle—changes in your body might happen. Learn more about some things you might experience in this video.

04.What is Perimenopuase

What is Perimenopuase?

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You may know that perimenopause is the first stage of menopause–but what happens at this stage? Find out here!


What is Menopause?

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Menopause is a normal process of life for women, and happens, on average, at the age of 51. Find out what common symptoms are, and how to feel your best … Watch Video→