What's Happening to Your Posture?
We promote the ACE model of strong posture: Awareness, Control and Environment, Awareness helps people recognize how strong or weak their posture is currently. Control means taking steps to improve and maintain your posture. Environment is about optimizing your physical environment to optimize postural habits at work, play, and while sleeping.”
Dr. Steven Weiniger, posture expert, speaker and author lectures globally on improving posture for longevity, health, pain relief and aging well. He has trained thousands of physicians and therapists to become Certified Posture Exercise Professionals, posture specialists who teach StrongPosture® protocols. He authored Stand Taller Live Longer, An Anti-Aging Strategy, Contact Dr. Weiniger at BodyZone.com