The time has come for routine health care visits to include some form of dietary assessment and counseling, according to … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Many Americans have long stressed over their finances, and the COVID-19 pandemic has increased that anxiety, a survey shows. Well … Read More→
More and more Americans are turning to non-invasive cosmetic procedures to maintain a youthful look. As a result, thousands of … Read More→
Editor’s Note: Always consult your own physician before embarking on any eating plan. Not sure how to eat and stay … Read More→
In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
Pain isn’t gain. It can keep you from working out. It’s time to learn how to recover faster. As you hit … Read More→
How many steps should you be taking daily for better health? Taking 4,000 or fewer steps a day is considered … Read More→
It is Month Number 5, 6, 7, 8, 9 . . . (what difference does that make anymore?) of being cooped … Read More→
Embracing the new normal of today can be daunting and stressful, especially for teens. So much has changed in their … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
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How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
The Frankenstein Project
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...