_ Loneliness is a Powerful Motivator for Bad Decisions By Sondra Forsyth blogRomance novels and movies reinforce the belief that others can make us feel worthwhile. I can’t live without you songs […]
_ How You Know You Are on Track By Sondra Forsyth blogThe most frustrating times in life can be when we do not know what to do. While the rational mind […]
_ The Two Kinds of Partnership By Sondra Forsyth blogThere are two kinds of partnerships we can make: a pact with death or a pact with life. The former […]
_ How to Exit the Drama Triangle By Sondra Forsyth blogDo you remember the last time you were caught in a conversation that caused you to feel angry and defeated? […]
_ Finding Passion Is a Process By Sondra Forsyth blogPassion is an intense emotion you experience when you care deeply about what you are doing. Not only is this […]
_ Freedom is the Result of What You Don’t Do Anymore By Sondra Forsyth blogHow much freedom can you handle? Do you want to do what you want to do when you want to […]
_ Can You Trust Yourself? By Sondra Forsyth blogTrust is the foundation of a healthy relationship with yourself and others. When you trust yourself you are in tune […]
_ How Not to Fail: Examine Your Motives By Sondra Forsyth blogTo achieve a goal you need to master the steps that take you to the finish line. More importantly, you […]
_ The Search for Fulfillment in Midlife and Beyond By Sondra Forsyth blogAfter reading clients’ autobiographies over the past four decades, I’ve concluded life is a story that needs to be rewritten […]
_ The Process of Change for the Better By Sondra Forsyth blogChange is often initiated by feelings of restlessness, irritability and boredom. What used to satisfy you no longer interests you. […]
How Do You Find Your Ideal Job? By Sondra Forsyth blogYour ideal job is the activity that allows you to be your natural self, the person you are when you […]
Are You Blocking Your Feelings? By Sondra Forsyth blogFew of us were taught what the feelings are for, much less how to process and express them. Most of […]
Faith and Reason – Which to Choose By Sondra Forsyth blogIf repetition is the mother of all learning, as theologian Thomas Aquinas famously said, then preparation is the father of […]
Writing a Must-Have List By blogGrowth that lasts is, of necessity, a long, slow process. The human mind is designed to incorporate learning in small […]
Creativity and Change By blogFor most people the word change conjures up images of difficulty and stress, not improvement and growth. This is because […]
Does Your Work Have Meaning? By blogWhen your work feels like an exercise in futility you may try to make up for your dissatisfaction on the […]
Helping or Rescuing By blogTo rescue means to save people from injury or harm, to liberate or release them from fear or other restriction, […]
Do You Have an Accurate Self-Image? By blogIt is normal to want people to like you. Approval from friends, family members and others makes you feel secure. […]