For many people who have heart failure, supervised exercise training is safe and may offer substantial improvement in exercise capacity … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
A retirement crisis looms. Americans aren’t saving enough, and the aging of the population may require trimming Social Security benefits … Read More→
Long-term care–whether at home, in assisted living or in a nursing home, costs a lot—especially if it continues for years. … Read More→
The frequency and size of meals was a stronger determinant of weight loss or gain than the time between first … Read More→
With so many food options out there, it is helpful to have information on food packages that can empower you … Read More→
Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
Physician involvement. Speak with a physician prior to beginning a new exercise routine and/or altering your diet. If there are any … Read More→
No one can blame parents for being spooked by new research finding that tweens’ risk of suicidal behavior increases with their … Read More→
Black women of childbearing age were twice as likely to have uncontrolled high blood pressure when compared with their white … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Learn about the various possible causes MS.
Type 2 diabetes can be prevented. How? Find out here!
Diagnosing fibromyalgia is not a straightforward process, learn more why making a diagnosis can be challenging.
Being diagnosed with fibromyalgia can be disconcerting, but there are steps you can take to help stay as healthy as … Watch Video→
Learn more about HIV with this video – watch for more information from thirdAGE.
Learn more about Colposcopy and HPV in this video from thirdAGE.
Condoms protect against unwanted pregnancy and STIs—but did you know that there are different kinds of condoms? Learn more here.
Osteoporosis is a condition that makes your bones weak and more likely to break. While anyone can develop osteoporosis, it … Watch Video→
Preterm labor can sometimes be prevented—find out how!
Learn more about Preeclampsia in this thirdAGE video.
Learn more about RH Factor & Pregnancy in this video from thirdAGE.
The goal of prenatal care is to promote healthy lifestyles that benefit both mother and child. A comprehensive plan leads … Watch Video→
Pregnancy begins with the moment of conception, learn more about the details of how this happens here!
Men’s preference for women with curvy backsides seems traceable to prehistoric influences, according to researchers from The University of Texas … Read More→
A Wayne State University interdisciplinary research team in Detroit has made a surprising discovery: older, more mature motorists, who typically … Read More→
COX-2 inhibitors, prescription drugs which include Vioxx and Celebrex, were developed in the 1990s to avoid the risk of stomach … Read More→
For many people, winter may be the worst time of the year for their skin. It becomes dry, flaky, dull … Read More→
How to Reduce Stress and Boost Your Immune System While Social Distancing
Extreme Exercise and Heart Health
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...