_ SkinHow to Teach Old Skin New Tricks By Sondra Forsyth articleWhile we’re young, many of us don’t consider the consequences of not taking care of our skin. From lathering ourselves … Read More→
_ HobbiesCreative Ways to Enjoy Pansies This Fall By Sondra Forsyth articlePansies have long been a fall and winter garden favorite. These cheery flowers are sure to brighten landscapes and containers … Read More→
_ Rashes and other Skin Problems (dermatitis, Eczema, rashes)Contact Dermatitis: A Primer By Sondra Forsyth articleAlmost all of us develop a red, itchy rash at some point. But this seemingly out-of-the-blue phenomenon, known medically as … Read More→
_ Dance like no one is watching (Hint: move away from your picture window) By Sondra Forsyth blogI was a flop at ballet. I knew it at 10, my teacher knew it when all the little pink […]
_ Vision HealthEye Health Tips to Protect Our Vision as We Get Older By Sondra Forsyth articleSeptember is Healthy Aging Month, and as we think about what we can do to maintain our general health as … Read More→
_ HobbiesWinning Perennials for Your Garden By Sondra Forsyth articleAfter a busy summer of vacations, BBQ’s, and garden care, it is fun to turn our attention to planting. Fall … Read More→
_ 5 Things to Expect After a Mastectomy By Sondra Forsyth articleThere is no way around it: Mastectomy surgery—the surgical removal of one or both breasts—is a big deal. This major … Read More→
_ Money MattersHave Lower-Yielding or Underperforming Annuities or CDs? By Sondra Forsyth articleToday’s higher interest rates are great when you have new money to invest. But what can you do if your … Read More→
Color Me Happy By Sondra Forsyth blogGrowing up, art class was my favorite subject, right up there with recess and lunch. I had private art lessons […]
_ Beauty & StyleHow to Tan Safely By Sondra Forsyth articleIt’s been oh-so-tempting to soak up the rays during these summer months to achieve that “healthy” tanned look. But facts … Read More→
_ HobbiesCreate Works of Art with Flowers By Sondra Forsyth articlePreserve a few memories of this summer’s garden or create gifts to share with family and friends. Pounding flowers onto … Read More→
_ ParentingDo Your Children Have Back to School Anxiety? By Sondra Forsyth articleDid you know that anxiety issues are the most common mental health disorders in children? There are an estimated 18 … Read More→
_ A Picture Is Worth a Thousand Words By Sondra Forsyth blogYes, a picture is worth a thousand words, and it’s easier to edit. I took a photography class once and […]
_ HobbiesHarvest, Store and Preserve Herbs from the Garden By Sondra Forsyth articleKeep enjoying your homegrown herbs all year round. Harvest throughout the growing season and include them in garden-fresh meals. Then … Read More→
_ HobbiesGrowing Tomatoes in Pots By Sondra Forsyth articleKeep garden-fresh tomatoes close at hand this season. Grow one or more in containers on your patio, balcony, or front … Read More→
_ Melasma Blotches: Common, Harmless, but Often Emotional By Sondra Forsyth articleIt’s common, it’s physically harmless, but the skin disorder known as melasma can pack an emotional wallop that raises a … Read More→
_ Why Healthy Change Is Hard By Sondra Forsyth blogWere you aware of the process you went through the last time you wanted to make a change for the […]
_ Considerations for Having a Preventive Mastectomy By Sondra Forsyth articleWhile all women are at risk for breast cancer, particularly those over 50 years old, there are particular factors that … Read More→