_ Blood Lines By Sondra Forsyth blogYou know that kid in Biology who loved to prick everyone’s finger to get that drop of blood for the […]
_ My Grands By Sondra Forsyth blogMy grandchildren have been on my mind almost constantly of late. I am sad and happy. Sad, because Friday was the […]
_ LearningLearning with Music Can Change Brain Structure By Sondra Forsyth articleUsing musical cues to learn a physical task significantly develops an important part of the brain, according to a study … Read More→
_ RetirementAre You Leaving Your Beneficiaries a Tax Time Bomb? By Sondra Forsyth articleWhen it comes to retirement – and to passing on whatever wealth you’ve accumulated to a spouse or the next … Read More→
_ Caregiving10 Tips to Avoid Caregiver Burnout By Sondra Forsyth articleBeing the primary caregiver for a loved one dealing with a serious medical condition is hard and will take a … Read More→
_ AsthmaSteroids May Do More Harm Than Good in Some Cases of Severe Asthma By Sondra Forsyth articleResearchers from the University of Pittsburgh Schools of the Health Sciences and UPMC have uncovered the molecular mechanism underlying corticosteroid … Read More→
_ Perimenopause: Hold the Date By Sondra Forsyth blogEvent: Perimenopause Location: Perimenopause is located in your head (mental/emotional symptoms) and below your head (physical symptoms). Start time: Usually when you […]
_ Healthy Diet & NutritionCranberries May Aid the Gut Microbiome By Sondra Forsyth articleNutritional microbiologist David Sela at the University of Massachusetts Amherst says that many scientists are paying new attention to prebiotics … Read More→
_ WidowhoodGrief Delayed Is Not Grief Denied By Sondra Forsyth articleIt all seems pretty straightforward – almost formulaic in a way. You lose someone you love. It feels terrible. You … Read More→
_ Aging WellThe Mind Plays an Important Role in Well-being in Later Life By Sondra Forsyth articleWhat does it take to have a sense of well-being as we age? Summarizing the results of a study done … Read More→
_ Medical CareTen Tips for Effective Communication With Your Doctor By Sondra Forsyth articleSometimes in my work as a family doctor, the days don’t always go as expected. On a busy day, I … Read More→
_ Mental & Emotional Health7 Techniques for Keeping Your “Thought Life” Healthy and Your Stress Level Low By Sondra Forsyth articleLife gives people plenty of reasons to be stressed. Relationship problems, child-rearing issues, job woes, and a lack of money … Read More→
_ SunburnHigh Doses of Vitamin D Reduce Redness, Swelling, and Inflammation of a Sunburn By Sondra Forsyth articleYou know that getting a sunburn is not a good idea. Yet at the height of summer, your best efforts … Read More→
_ A Quantum Leap By Sondra Forsyth blogI have been on a riff about how people organize themselves into professional and interest groups. Just to remind myself […]
Hearing LossSome OTC Hearing Assistance Devices Pretty Much Match the Performance of a More Expensive Conventional Hearing Aid By Sondra Forsyth articleA comparison between less expensive, over-the-counter hearing assistance devices and a conventional hearing aid found that some of these devices … Read More→
_ Important Information on Hormone Therapy By Sondra Forsyth blogFor the past 9+ years, I have been writing books, blogging, and speaking about perimenopause, menopause, and post-menopause. I have […]
_ Money MattersWaiting for Higher Rates Is a Bad Bet By Sondra Forsyth articleMany people who want to invest in fixed-income or principal-protected products like fixed annuities and CDs hesitate because they’re leery … Read More→
_ Senior HealthShingles Increases the Risk of Heart Attack & Stroke By Sondra Forsyth articleContracting shingles, a reactivation of the chickenpox virus, increases a person’s risk of stroke and heart attack, according to a … Read More→