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Author: Sondra Forsyth

Coming Next Week! September 1st to September 5th 2014

article

Here’s a sneak preview of the articles, slideshows, and blogs we’ll be posting during the coming week on ThirdAge, the biggest and best site for “boomer and beyond” women since 1997. As always, we’ll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.

Preventing Organic Food Fraud

article

A growing number of consumers are willing to pay a premium for fruits, vegetables and other foods labeled "organic", but whether they're getting what the label claims is another matter. Now scientists at the Bavarian Health and Food Safety Authority and the Wuerzburg University in Germany are studying conventional and organic tomatoes are devising a new way to make sure farms are labeling their produce appropriately. Their report, which appears in ACS' Journal of Agricultural and Food Chemistry in August 2014, could help prevent organic food fraud.

Digestive Health

Hope for New Crohn's Disease Tx

article

Genetic changes that occur in patients with a type of inflammatory bowel disease called Crohn's disease could hold clues to fighting the illness, according to research led by the University of Edinburgh in the UK and published August 26th 2014 in the journal Inflammatory Bowel Diseases. Currently, there is no way to prevent Crohn's disease and therapy is focused on treating the symptoms, which may include abdominal pain, diarrhea and severe weight loss.

Healthy Diet & Nutrition
Medical Care

Change in Tube Feeding Boosts Nutrition

article

While the importance of enteral nutrition (EN), or feeding patients through a tube, in an intensive care unit is well understood, underfeeding is still common. A practice of a certain amount of feeding per hour can be interrupted by tests, procedures, or emergencies. Changing to a volume-based system, which calls for a certain nutrition volume per day, could reduce underfeeding, according to a quality improvement audit published in the American Society for Parenteral and Enteral Nutrition's (A.S.P.E.N.) Nutrition in Clinical Practice journal on August 26th 2014.

Pain Management

Chronic Pain & Painkillers: Why You 
Should Consider Alternatives


article

By Dr. Frank King Roughly 100 million Americans suffer from chronic pain lasting more than six months, according to a report from the Institute of Medicine. Throughout the past decade, the use of painkillers such as Vicodin, Percocet and OxyContin has soared by 300 percent. For many – 17,000 people per year, or 46 each day – the treatment is worse than the pain. That’s the number of users who die from the medicine, according to the Centers for Disease Control.

Coming Next Week! August 25th to August 29th 2014

article

Here’s a sneak preview of the articles, slideshows, and blogs we’ll be posting during the coming week on ThirdAge, the biggest and best site for “boomer and beyond” women since 1997. As always, we’ll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.

Mental & Emotional Health

Smartphone-Loss Anxiety

article

The smart phone has changed our behavior, sometimes for the better because we are now able to connect and engage with many more people than ever before, but sometimes for the worse in that we may have become over-reliant on the connectivity with the outside world that these devices afford us. Either way, there is no going back for the majority of users who can almost instantaneously connect with hundreds if not thousands of people through the various social media and other applications available on such devices as well as through the humble phone call.

Sleep Health

Why the Elderly Have Trouble Sleeping

article

As people grow older, they often have difficulty falling asleep and staying asleep, and tend to awaken too early in the morning. In people with Alzheimer's disease, this common and troubling symptom of aging tends to be especially pronounced, often leading to nighttime confusion and wandering.

Anxiety (Panic Disorders, Phobias)
Mental & Emotional Health
Spiritual Health

Prayer Eases Anxiety for Some, But Not All

article

For many people with anxiety-related disorders, prayer doesn't ease the symptoms. That’s the finding of research done at Baylor University in Waco, Texas. What seems to matter is the type of attachment a person feels toward God. According to the Baylor study, those who prayed to a loving and supportive God whom they thought would be there to comfort and protect them in times of need were less likely to show symptoms of anxiety-related disorders such as irrational worry, fear, self-consciousness, dread in social situations, and obsessive-compulsive behavior.

Grandparenting
Kid's & Teen Health
Mental & Emotional Health
Parenting

Can Fiction Heighten Empathy?

article

If you read stories to your grandchildren and also read fiction for your own pleasure, you may be improving the ability of both the children and yourself to understand what other people are thinking or feeling. That’s the finding of a study presented on August 7th 2014 at the American Psychological Association's 122nd Annual Convention in Washington D.C. by psychologist Raymond Mar from York University in Canada.

Healthy Diet & Nutrition

Controversy Over Changes to Food Labels

article

To help Americans make better decisions about what they eat, the Food and Drug Administration (FDA) earlier this year proposed significant changes to the Nutrition Facts label found on nearly every food product in the U.S. An July 2014 article in Chemical & Engineering News (C&EN), the weekly news magazine of the American Chemical Society (ACS), explains the suggested updates — and the fight that has ensued.

Caregiving

Telephone Support Helps Dementia Caregivers

article

Rhode Island Hospital researchers have found that a support program administered entirely by telephone can significantly reduce depression and other symptoms in informal caregivers, such as family or friends, of individuals with dementia. The study was published in July 2014 online in advance of print in the journal Alzheimer's & Dementia.

Healthy Diet & Nutrition

Menus Trick You Into Choosing Unhealthy Items

article

After analyzing 217 menus and the selections of over 300 diners, Cornell Food and Brand Lab study published in July 2014 in the International Journal of Hospitality Management showed that any food item that attracts attention with bold, hightlighted or colored font or set apart in a text box makes people more likely to order it. Unfortunately, according to a release from Cornell, lead author Brian Wansink, author of

Psoriasis

Psoriatic Arthritis Patients Need Better Screening

article

Leading experts have joined together for the first time to call for better screening of psoriatic arthritis to help millions of people worldwide suffering from the condition.A release from the Universoty of Leeds in the UK explains that psoriatic arthritis (PsA) causes painful joint inflammation and can cause irreversible joint damage if left untreated.PsA tends to affect people with psoriasis. This skin condition causes a red, scaly rash. Around one in five go on to develop PsA – usually within ten years of the initial skin problem being diagnosed.

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