_ High CholesterolCholesterol Tests From A to Z By Sondra Forsyth articleAccording to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the … Read More→
_ HobbiesKeep Plants Thriving Despite the Heat of Summer By Sondra Forsyth articleLast year’s record-high temperatures across much of the country took a toll on gardens and landscapes. Once again, above-normal summer … Read More→
_ Kona Whale Watching By Sondra Forsyth blogOne great way to get out on the open water in Kona on the Big Island of Hawaii is to […]
_ MenopauseA pragmatic approach to the management of menopause By Sondra Forsyth articleKEY POINTS Menopausal symptoms can occur for as long as 10 years before the last menstrual period and are associated … Read More→
_ Type 2 DiabetesWhat to Know About Diabetes Mellitus By Sondra Forsyth articleDiabetes mellitus—often shortened to just “diabetes”—is one of the most common diseases in the world, affecting more than 8% of … Read More→
_ Skin HealthHow to Choose the Right Sunscreen By Sondra Forsyth articleSummer is a time for COVID-safe beach days, pool fun and outdoor adventures. But without the right sun protection, your … Read More→
_ High blood pressure / hypertensionBlood pressure: What do the numbers mean and why do they matter? By Sondra Forsyth articlet’s a standard part of any medical visit. Someone, typically a nurse, wraps a cuff around your arm and asks … Read More→
_ Indoor Garden Fail By Sondra Forsyth blogI’m a pretty good gardener when it comes to outdoor plants. I can grow tomatoes, apples, blueberries and asparagus. I […]
_ addictionExpert calls for reforms to address the overdose crisis By Sondra Forsyth articleIn a Perspective piece published in the New England Journal of Medicine, the authors state that the federal government’s elimination … Read More→
_ StrokeCognitive impairment after stroke is common, and early diagnosis and treatment needed By Sondra Forsyth articleA recent scientific statement by the American Heart Association shows that over half of people who have had a stroke … Read More→
_ MedicareTo Fix Medicare Spending, Prevent Fractures Among Aging Americans By Sondra Forsyth articleAs the White House and Congress prepare for negotiations over the budget and U.S. debt ceiling, there has been a … Read More→
_ Money MattersAnnuities: The Swiss Army Knife of Personal Finance By Sondra Forsyth articleWhen I’m asked if an annuity is a good buy, I reply: it all depends on your situation and your … Read More→
_ Knowing When to Say No By Sondra Forsyth blogKnowing when to say no increases over time and with experience. Developmentally speaking, self-awareness accelerates in your late thirties and […]
_ How to Support Caregiving From Afar By Sondra Forsyth articleMany people live far away from their family or friends who need help. If you don’t live nearby, you can … Read More→
_ High blood pressure / hypertensionWho is At Risk for Hypertension, the Medical Term for High Blood Pressure? By Sondra Forsyth articleSometimes national statistics are so shocking that people have to stop and take notice. This is certainly the case for … Read More→
_ Sibling Rivalry: Unresolved Emotions Can Resurface With the Death of a Parent By Sondra Forsyth articleGiven her lifelong inclination towards taking charge, it’s reasonable to speculate that Tamara assumed the responsibility of finding an aide … Read More→
_ HobbiesDesign a Deer-Resistant Garden Without the Fence By Sondra Forsyth articleDeer are common visitors to landscapes even in urban and suburban areas. Fencing is the most effective way to protect … Read More→
_ Volcano Watching on the Big Island By Sondra Forsyth blogI arrived on the Big Island January 9th of 2023 just a few days after the big eruption ended on […]