Brain Health5 Brain-Health Tips By articleAs a fitness expert and neurosurgeon, Dr. Brett Osborn says he appreciates the growing public interest in general health and … Read More→
_ Exercise5 Exercise Myths Debunked By Sondra Forsyth article By Brett Osborn M.D.As a neurosurgraon and an avid bodybuilder, I know that you will do more harm than good if you’ve bought into some of the myths and “conventional wisdom” about exercise that is simply wrong. Here’s the truth about are those misconceptions: